Sacramento, CA Therapists

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DANIEL YIM
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approache... More
Who might be a good fit for Daniel?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Daniel Yim's style of care. Daniel's approach might resonate with individuals who value authenticity and honesty, and those seeking to improve their self-esteem and navigate peer or family conflicts. His extensive experience working with diverse populations, particularly young adults and middle-aged individuals, further underscores his adaptable and supportive approach. View Profile
SUSANNE FUX CORTES
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in Engli... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home a... More
Who might be a good fit for Susanne?
Susanne Fux Cortes may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Drawing from her bicultural background and deep understanding of cultural and socio-economic factors, she offers a compassionate space where clients can develop practical tools for lasting emotional well-being. View Profile
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia... More
Who might be a good fit for Francis?
Francis Okodogbe may support individuals who want to explore mood disorders, anxiety, or addiction through a Cognitive Behavioral Therapy-informed lens. With his extensive experience in various levels of mental health care, he offers a holistic and trauma-reduction focus, which could be beneficial for those re-entering the community after prior hospitalization or those navigating their first experiences with mental health issues. View Profile
STEPHANEE SORIANO
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life stru... More
Who might be a good fit for Stephanee?
Stephanee Soriano may be a good match for people navigating anxiety, depression, trauma, or other life struggles who prefer a whole-self approach framework. With a particular emphasis on coping skills, altering negative thinking patterns, and boosting self-esteem, her approach might resonate with adults seeking a compassionate and reflective ally in their journey toward mental health improvement. Those who value the connection between the mind, body, and spirit, and are seeking a safe space to heal and grow could find her approach fitting. View Profile
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
IFEATU ENEMMUO
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice f... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I am a Psychiatric Mental Health Nurse Practitioner Practicing (DNP) in California. I received my Doctor of Nursing Practice from Brandman University Irvine CA( Now U-Mass... More
Who might be a good fit for Ifeatu?
People experiencing anxiety, depression, or difficulties adjusting to life changes could benefit from Ifeatu Enemmuo’s focused therapeutic work. Drawing on her extensive background in psychiatric nursing and a supportive approach, she offers care tailored to middle-aged adults facing mood and adjustment challenges. View Profile
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Sacramento, California
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Othesha Nash may be well-suited to individuals who value a holistic and faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral therapy with medication management to support clients seeking to heal and regain emotional balance during challenging life transitions. View Profile
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Sacramento, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Christina Owen
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work... More
Therapist
Offers online care for Sacramento, California
Female
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management... More
Who might be a good fit for Christina?
Christina Owen may support individuals who want to explore healing from trauma and emotional challenges through a CBT-informed lens. Her approach reflects a solution-focused style that emphasizes personal motivation and skill-building, offering flexible care tailored to diverse life experiences and backgrounds. View Profile
ERICA MOORESMITH
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting fo... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through th... More
Who might be a good fit for Erica?
Those managing concerns related to anxiety, depression, or perinatal mental health may appreciate the methods Erica Moore-smith incorporates into her practice. She emphasizes cultivating self-compassion and supports clients through life transitions and personal goals using motivational interviewing and solution-focused techniques. View Profile
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
People experiencing anxiety or depression, or those wanting to strengthen their connection to self and community, could benefit from Austin Nystrom’s focused therapeutic work. His holistic approach, incorporating Internal Family Systems and attention to emotional and somatic experiences, is designed to support older adults seeking grounded growth and healing. View Profile
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Sacramento, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Who might be a good fit for Laurie?
Individuals focused on improving emotional wellbeing while managing trauma or anxiety may find support in Laurie Andrews’s work. She integrates a variety of evidence-based therapies with a holistic perspective, emphasizing compassion and awareness to help clients from diverse backgrounds move toward lasting change. View Profile
MARCO VITERI
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac... More
Who might be a good fit for Marco?
Marco Viteri may be a good match for people navigating trauma or mood-related challenges who prefer a trauma-informed and skills-based framework. He works with individuals seeking practical coping strategies to manage everyday stressors and build resilience across life transitions, relationships, and family dynamics. View Profile
KARIN HUDSON
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "T... More
Therapist
Offers online care for Sacramento, California
LP
Female
"I'm so overwhelmed- I don't even know where to begin." "I don't know who to turn to, but I know I can't keep going like this." "The stress in my life is exhausting, and I jus... More
Who might be a good fit for Karin?
Clients working through anxiety and life transitions and looking for experiential therapy support might engage well with Karin Hudson’s approach. She integrates attachment theory and mindfulness with nature-based techniques like ecopsychology and sound healing to help individuals build resilience and emotional balance during challenging times. View Profile
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Joecoline Nwachukwu’s approach to be well-aligned. His compassionate, humanistic style supports individuals across youth and young adulthood, integrating thoughtful listening with expert care tailored to complex mental health challenges. View Profile
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
JENNIFER JOHNSON
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on gaining clarity and practical strategies to move through difficult emotions or relationship conflicts. She emphasizes personalized tools and a collaborative process that supports clients in recognizing their strengths and making healthier decisions at their own pace. View Profile
JACOB MOORADIAN
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy f... More

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.