Sacramento, CA Therapy for Men's Mental Health

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Men's Mental Health
ALSTON FRIDAY
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I beli... More
Who might be a good fit for Alston?
Those coping with challenges like addiction or pursuing personal growth in managing career stress may find Alston Friday’s approach to be well-aligned. He integrates therapies such as CBT and EFT to support teens and young adults in strengthening relationships and building resilience through meaningful family and couples work. View Profile
Sacramento, CA
Men's Mental Health
NATALIE SURIC
My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more p... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My objective is to empower individuals and couples to better understand themselves, strengthen their resilience, and create more peaceful, fulfilling lives. I believe people a... More
Who might be a good fit for Natalie?
Natalie Suric may support individuals who want to explore personal growth and healing through an eclectic, EMDR-informed lens. Her warm, authentic approach emphasizes collaboration and helps clients tap into their own strengths while addressing challenges like anxiety, trauma, and relationship concerns. View Profile
Sacramento, CA
Men's Mental Health
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Who might be a good fit for Jaron?
Jaron Haynes may align well with adults who are working through challenges such as anxiety, substance misuse, or complex family dynamics. His compassionate approach, informed by extensive experience with diverse populations and specialized methods like Solution Focused Brief Therapy and group work, supports clients seeking thoughtful guidance through difficult life situations. View Profile
Sacramento, CA
Men's Mental Health
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Sacramento, CA
Men's Mental Health
DIANA MACK
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi and thanks for stopping by! My name is Diana and I'm a Licensed Clinical Social Worker. I've been a social worker/therapist for over a decade and feel lucky and proud to be... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Diana Mack. She integrates evidence-based approaches like CBT and DBT with an attachment-based perspective, offering a compassionate space for adults, including older adults, to address mood and emotional challenges. View Profile
Sacramento, CA
Men's Mental Health
JOSHUA HADDOCK
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr... More
Who might be a good fit for Joshua?
Joshua Haddock may be a good match for people navigating ADHD, anxiety, or family conflict who prefer an integrative therapeutic framework. Drawing from cognitive-behavioral, psychoanalytic, and humanistic approaches, he tailors his work to the individual’s unique needs, offering personalized strategies that reflect a broad and flexible perspective. View Profile
Sacramento, CA
Men's Mental Health
KENDALL HAYDEL
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailo... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
As a board-certified psychiatric-mental health nurse practitioner with over 13 years of mental health experience, I employ a tailored approach to treating ADD/ADHD, anxiety, d... More
Who might be a good fit for Kendall?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Kendall Haydel, where applicable. His holistic approach, which blends medication management with mindfulness and lifestyle changes, is designed to support diverse needs including those within the LGBTQIA+ community. View Profile
Sacramento, CA
Men's Mental Health
LIGIA ORELLANA
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self... More
Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space. View Profile
Sacramento, CA
Men's Mental Health
MARY CABARLES
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I have been a social worker since 2006 and decided to start my private practice in the midst of the pandemic as stress levels rose from fear, job changes, financial issues, ch... More
Who might be a good fit for Mary?
Mary Cabarles may be a strong resource for individuals looking to develop strategies for managing stress and navigating complex life transitions. Her integrative approach reflects an understanding of how diverse challenges—such as career changes, grief, and mental health concerns—intersect with broader social and environmental factors. View Profile
Sacramento, CA
Men's Mental Health
MIGUEL SOLTERO
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ... More
Who might be a good fit for Miguel?
Clients working through addiction and looking for trauma-informed care support might engage well with Miguel Soltero’s approach. His experience across diverse populations and high-acuity settings offers a grounded perspective for those facing complex emotional and psychosocial challenges. View Profile
Sacramento, CA
Men's Mental Health
RICKEY BATES
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a v... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My ... More
Who might be a good fit for Rickey?
People experiencing challenges with anxiety, ADHD, or mood disorders, or those wanting to strengthen coping skills, could benefit from Rickey Bates’s focused therapeutic work. His person-centered, solution-focused approach, informed by his understanding of cultural identity and systemic factors, supports clients in developing realistic goals that honor their values and life experiences. View Profile
Sacramento, CA
Men's Mental Health
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Sacramento, California
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Sacramento, CA
Men's Mental Health
MICHAEL SEMIONE
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust other... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it ha... More
Who might be a good fit for Michael?
Individuals or couples navigating the lasting effects of trauma may find alignment with the strategies and frameworks utilized by Michael Semione. He focuses on helping clients recognize how past experiences influence current relationships and supports them in overcoming patterns that hinder trust and self-acceptance. View Profile
Sacramento, CA
Men's Mental Health
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Sacramento, CA
Men's Mental Health
JAMES KURTZ
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ... More
Who might be a good fit for James?
James Kurtz may be a match for those interested in somatic and mindfulness-based approaches, particularly when facing challenges such as anxiety, trauma, or addiction. His work emphasizes the importance of relational healing and body awareness, offering support that integrates emotional and physical experiences to foster resilience and connection. View Profile
Sacramento, CA
Men's Mental Health
ARON SUMII
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli... More
Who might be a good fit for Aron?
Aron Sumii may be a match for those interested in culturally sensitive and trauma-informed approaches, particularly when facing challenges related to identity, anxiety, or life transitions. He emphasizes a collaborative process that respects each person’s unique background and goals, offering both insight and practical tools to support growth and healing. View Profile
Sacramento, CA
Men's Mental Health
MICHAEL BRUNDAGE
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or difficulties with life transitions may connect with the techniques and structure offered by Michael Brundage. He emphasizes creating a safe and comfortable space to help individuals develop emotional and coping skills tailored to their unique experiences. View Profile
Sacramento, CA
Men's Mental Health
CHUNG PHAM
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w... More
Who might be a good fit for Chung?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Chung Pham. Her collaborative, strength-based approach integrates cognitive behavioral therapy while honoring the whole person, including their social and spiritual dimensions, which can be helpful for those facing complex life transitions or emotional challenges. View Profile
Sacramento, CA
Men's Mental Health
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
Sacramento, CA
Men's Mental Health
EUFEMIO MUNOZ
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortabl... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My ap... More
Who might be a good fit for Eufemio?
Clients in need of guidance around managing emotions such as anger or anxiety could benefit from Eufemio Munoz’s approach. He creates a collaborative, nonjudgmental space that supports individuals in exploring their feelings and building on their strengths at a comfortable pace. View Profile
Sacramento, CA
Men's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Men can face unique pressures around identity, expectations, and expression. Psych Hub connects you with professionals who understand men’s concerns, providing tailored strategies to improve well-being and foster open communication. Break the stigma and take charge of your outlook—start your journey at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.