Sacramento, CA Therapy for Phobias

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Phobias
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Sacramento, CA
Phobias
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
Sacramento, CA
Phobias
KHANH VU
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiat... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiatry Advanced Nursing Inc. If you’re feeling ... More
Who might be a good fit for Khanh?
Khanh Vu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, addiction, or mood disorders. She emphasizes creating a safe and supportive environment that fosters trust and compassion, helping clients feel respected and empowered throughout their healing process. View Profile
Sacramento, CA
Phobias
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Olena Goncharenko incorporates into her practice. Her supportive style combined with motivational interviewing techniques aims to foster a positive and collaborative environment, especially for adults seeking medication management alongside compassionate care. View Profile
Sacramento, CA
Phobias
NKIRUKA ANAKOR
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help child... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling wit... More
Who might be a good fit for Nkiruka?
Nkiruka Anakor may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related concerns. Her approach integrates medication management with supportive talk therapy and psychoeducation, emphasizing culturally sensitive and holistic care tailored to children, teens, and young adults. View Profile
Sacramento, CA
Phobias
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
Who might be a good fit for Jonathan?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jonathan Audu’s approach to be well-aligned. His combined expertise in family and psychiatric nursing, along with a focus on cognitive behavioral therapy, supports a holistic understanding of mental health tailored to older adults. View Profile
Sacramento, CA
Phobias
MIJA LEE
Hello, My name is Mija Lee, LPCC, NCC. I am passionate about helping my clients regain their inner strength and navigate life’s ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello, My name is Mija Lee, LPCC, NCC. I am passionate about helping my clients regain their inner strength and navigate life’s challenges. I offer both virtual and in-perso... More
Who might be a good fit for Mija?
Mija Lee offers an approach that may suit individuals focusing on managing stressors, relationships, jobs, and uncertainties. As an immigrant and a traveler, she brings a wealth of diverse life experiences to her practice, which could resonate with clients who value a multicultural perspective. Her expertise in Cognitive Behavioral Therapy (CBT) may also particularly benefit those grappling with ADHD, anxiety, depression, or trauma. View Profile
Sacramento, CA
Phobias
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Sherry Yam may align well with adults who are working through issues such as medical related trauma, fear of flying, stage fright, phobia, unprocessed grief, or cultural issues. Her specialized approach in Eye Movement Desensitization and Reprocessing (EMDR) therapy might connect particularly well with expatriate and AAPI professionals seeking to address their barriers and improve their work-life balance. Additionally, her ability to provide therapy in both English and Cantonese may be beneficial for those who prefer these languages. View Profile
Sacramento, CA
Phobias
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
Kifle Jikamo may be well-suited to individuals who value a combination of compassionate psychiatric care and therapeutic support in managing complex mental health conditions. His approach integrates medication management with evidence-based therapies like CBT and motivational interviewing, which can be helpful for those facing challenges such as mood disorders, addiction, or trauma, including older adults seeking tailored mental health support. View Profile
Sacramento, CA
Phobias
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Sacramento, CA
Phobias
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Who might be a good fit for Reina?
People seeking clarity around family conflict or support navigating mood disorders may find Reina Michelle's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT) and Attachment-based methods, could be especially beneficial to individuals in middle age or young adulthood looking to change old behaviors and improve their communication skills. View Profile
Sacramento, CA
Phobias
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Who might be a good fit for Tanya?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tanya Carrell’s work. She integrates cognitive behavioral therapy with mindfulness and narrative approaches to address both individual and family dynamics, offering a holistic perspective that considers underlying barriers to lasting change. View Profile
Sacramento, CA
Phobias
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Who might be a good fit for Denise?
Denise Johnson may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She integrates supportive care with medication management and education to help adults navigate their mental health challenges in a personalized and compassionate way. View Profile
Sacramento, CA
Phobias
WILLARD RENZEMA
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Co... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 y... More
Who might be a good fit for Willard?
Willard Renzema may work particularly well with those looking to build skills around healing from relationship challenges and managing emotional difficulties such as anxiety or anger. His approach integrates couples counseling and cognitive behavioral techniques, often helping clients gain insight into their patterns to foster healthier connections and personal growth. View Profile
Sacramento, CA
Phobias
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Who might be a good fit for Maryan?
Individuals focused on improving their mental health while managing conditions like anxiety, depression, or ADHD may find support in Maryan Torres’s work. Her bilingual approach and emphasis on compassionate, personalized care help bridge cultural and communication gaps for a diverse range of clients, fostering trust and accessibility. View Profile
Sacramento, CA
Phobias
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Who might be a good fit for Angela?
Angela Chijioke may support individuals who want to explore emotional well-being through a supportive, holistic lens. Her approach considers the physical, emotional, and spiritual dimensions of each person, making space for care that reflects the unique context of their lives. View Profile
Sacramento, CA
Phobias
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
Who might be a good fit for Julia?
Clients working through depression or family conflict and looking for trauma-informed therapy support might engage well with Julia Kaluga’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems to help older adults foster healing, self-understanding, and improved relationships. View Profile
Sacramento, CA
Phobias
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Who might be a good fit for Ines?
Ines Kaplan may be a match for those interested in integrative mental health approaches, particularly when facing challenges like anxiety, depression, or mood disorders. Her practice emphasizes a holistic view that connects mental and physical well-being, using tailored strategies such as hypnotherapy and motivational interviewing to support individuals in achieving balance and resilience. View Profile
Sacramento, CA
Phobias
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Sacramento, CA
Phobias
CHRISTIANAH ADEDURO
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate... More
Who might be a good fit for Christianah?
Christianah Adeduro may support individuals who want to explore mental health challenges through a medication management-informed lens. She offers personalized, compassionate care tailored to people of various ages facing concerns such as anxiety, ADHD, mood disorders, and substance use, integrating psychoeducation and supportive strategies to meet each patient’s unique needs. View Profile
Sacramento, CA
Phobias

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.