Sacramento, CA Therapy for Phobias

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Phobias
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Sacramento, CA
Phobias
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Sacramento, CA
Phobias
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Sacramento, CA
Phobias
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Sacramento, CA
Phobias
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Sacramento, CA
Phobias
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Sacramento, CA
Phobias
KRISTIN BEECH
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist workin... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clin... More
Sacramento, CA
Phobias
NICOLE DOMINGUEZ
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nico... More
Sacramento, CA
Phobias
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Sacramento, CA
Phobias
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Sacramento, CA
Phobias
NKIRUKA ANAKOR
Hi, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling with a... More
Sacramento, CA
Phobias
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Sacramento, CA
Phobias
WILLARD RENZEMA
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Co... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 y... More
Sacramento, CA
Phobias
WILLIAM MONEY
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you... More
Sacramento, CA
Phobias
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Sacramento, CA
Phobias
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Sacramento, CA
Phobias
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Sacramento, CA
Phobias
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for Sacramento, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
Sacramento, CA
Phobias
JULIA KALUGA
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14... More
Sacramento, CA
Phobias
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Sacramento, CA
Phobias

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.