Sacramento, CA Therapy for Prenatal Mental Health

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Prenatal Mental Health
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Prenatal Mental Health
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Sacramento, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Sacramento, CA
Prenatal Mental Health
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Prenatal Mental Health
Sacramento, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Prenatal Mental Health
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Prenatal Mental Health
Sacramento, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Sacramento, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
Prenatal Mental Health
Sacramento, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Prenatal Mental Health
Sacramento, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Prenatal Mental Health
Sacramento, CA
DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Prenatal Mental Health
Sacramento, CA
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Prenatal Mental Health
Sacramento, CA
MELISSA BAUTISTA
Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can aris... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can arise that can affect our mental health. Although... More
Prenatal Mental Health
Sacramento, CA
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Prenatal Mental Health
Sacramento, CA
TINA SALAZAR
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling ove... More
Prenatal Mental Health
Sacramento, CA
SHAWN MOORE
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ... More
Prenatal Mental Health
Sacramento, CA
UJU OSAGIE
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over ... More
Prenatal Mental Health
Sacramento, CA
NELIDA PADRON
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral T... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the Univ... More
Prenatal Mental Health
Sacramento, CA
RACHEL GREN
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships o... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It take... More
Prenatal Mental Health
Sacramento, CA
HALEY MORRIS
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space wh... More
Therapist
Offers online care for Sacramento, California
LMFT|LMHC
Female
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe... More
Prenatal Mental Health
Sacramento, CA
ERIKA ESQUIVEL
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through l... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. ... More
Prenatal Mental Health
Sacramento, CA
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Prenatal Mental Health
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Expecting a child is a monumental life event, but emotional struggles and anxieties can arise. Psych Hub helps you find therapists specialized in prenatal mental health, offering tools for stress management, self-care, and emotional preparation. Embrace this transformative journey with confidence—get the support you deserve at Psych Hub today.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.