Sacramento, CA Therapy for Self Esteem

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self Esteem
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Sacramento, CA
Self Esteem
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Self Esteem
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Sacramento, CA
Self Esteem
TREVON PEOPLES
I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and enc... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and encouraged to take care of. I'd say full circle ... More
Sacramento, CA
Self Esteem
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Sacramento, CA
Self Esteem
ERRIE BOHANON
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commit... More
Sacramento, CA
Self Esteem
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
Sacramento, CA
Self Esteem
RAFAELA FADDA
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at... More
Sacramento, CA
Self Esteem
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
Sacramento, CA
Self Esteem
SEHAJJYOT GREWAL
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelmi... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, ... More
Sacramento, CA
Self Esteem
JESSICA DARLING
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a... More
Sacramento, CA
Self Esteem
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Sacramento, CA
Self Esteem
JAMIE TRACHTENBERG
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre... More
Sacramento, CA
Self Esteem
LIA VERZATT
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with indiv... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-este... More
Sacramento, CA
Self Esteem
DEVRA RICHMAN
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to l... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create you... More
Sacramento, CA
Self Esteem
SETAREH SASSANI
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from All... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm a Licensed Professional Marriage and Family Therapist (LMFT) based in California. I received my Master’s degree from Alliant International University and have been p... More
Sacramento, CA
Self Esteem
MARCO REGALADO CHACON
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating li... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating life’s challenges. My approach is integrative... More
Sacramento, CA
Self Esteem
DAMIEN BEAUCHEMIN
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care ... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a membe... More
Sacramento, CA
Self Esteem
LISSA MERKEL
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medic... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance a... More
Sacramento, CA
Self Esteem
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Sacramento, CA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.