Sacramento, CA Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sacramento, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sacramento, CA
Self-Harming
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Sacramento, CA
Self-Harming
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Sacramento, CA
Self-Harming
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Sacramento, CA
Self-Harming
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Sacramento, CA
Self-Harming
KRISTI EBSEN
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding indi... More
Therapist
Offers online care for Sacramento, California
LMSW-C|LCSW
Female
I bring a pragmatic and logical approach to therapy, emphasizing balance in personal development. My style focuses on guiding individuals (adults & teenagers) who are committe... More
Sacramento, CA
Self-Harming
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
Sacramento, CA
Self-Harming
NEGRESHA WELCOME
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-cent... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-centered care. I bring a wealth of experience wor... More
Sacramento, CA
Self-Harming
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Sacramento, CA
Self-Harming
LUKE BARRETT
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital e... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States C... More
Sacramento, CA
Self-Harming
Gustavo  Olvera
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to ther... More
Sacramento, CA
Self-Harming
JUSTIN COLWELL
Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles... More
Sacramento, CA
Self-Harming
CLAUDIA BASHAM
Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover he... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover healing in a space that supports your unique ne... More
Sacramento, CA
Self-Harming
RACHEAL ANEKE
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (P... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hello, and welcome. I’m a Doctor of Nursing Practice (DNP) and a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over four years of experienc... More
Sacramento, CA
Self-Harming
EMILY NEWELL
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challen... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My ... More
Sacramento, CA
Self-Harming
PEGGY STEWART
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring ... More
Sacramento, CA
Self-Harming
BIANCA RUIZ
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sl... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! My name is Bianca Ruiz. Are you feeling, tired, sad, or unmotivated to complete daily tasks? Are you having difficulty sleeping or focusing on matters that are import... More
Sacramento, CA
Self-Harming
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Sacramento, CA
Self-Harming
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Sacramento, CA
Self-Harming
SARAH ROBILOTTA
Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Ida... More
Therapist
Offers online care for Sacramento, California
LMHC|LPCC
Female
Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Idaho. I have worked in the mental health field ... More
Sacramento, CA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.