Sacramento, CA Therapy for Women's Mental Health

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Women's Mental Health
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
Sacramento, CA
Women's Mental Health
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem... More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding. View Profile
Sacramento, CA
Women's Mental Health
CONNIE MURCIA
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely... More
Who might be a good fit for Connie?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Connie Murcia. She integrates a psychodynamic and holistic approach with cognitive behavioral therapy, creating a supportive space for motivated individuals seeking personal growth and mastery in their lives. View Profile
Sacramento, CA
Women's Mental Health
JESSICA MONICCO
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welco... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello/Hola and welcome to my therapeutic space. I am a bilingual Latina psychotherapist, committed to providing a safe and welcoming space where you can explore your thought... More
Who might be a good fit for Jessica?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Jessica Monicco. As a bilingual Latina therapist, she integrates cultural awareness and empathy into a collaborative space, helping clients explore their unique experiences while developing practical tools for emotional well-being and personal growth. View Profile
Sacramento, CA
Women's Mental Health
RUTH CLAVELO
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic appro... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I am a Latin X Licensed Clinical Social Worker with over a decade of experience in the mental health field. My therapeutic approach will help you gain agency over your life ... More
Who might be a good fit for Ruth?
Individuals focused on improving emotional wellness while managing challenges like anxiety or grief may find support in Ruth Clavelo’s work. She blends evidence-based therapies with a strength-based, compassionate approach that fosters resilience and self-agency in a safe, supportive environment. View Profile
Sacramento, CA
Women's Mental Health
KARIN PLEASANT
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor... More
Who might be a good fit for Karin?
Clients in need of guidance around coping with stress and life transitions could benefit from Karin Pleasant’s approach. She integrates practical tools with an awareness of how time, energy, and support limitations shape experiences, offering tailored strategies that adapt to each person’s unique circumstances. View Profile
Sacramento, CA
Women's Mental Health
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
Who might be a good fit for Bernice?
Individuals or couples navigating feelings of anxiety, depression, or adjustment to life transitions may find alignment with the strategies and frameworks utilized by Bernice Martinez. Her collaborative and bilingual approach creates a supportive space where clients can develop coping skills and explore growth through evidence-based methods. View Profile
Sacramento, CA
Women's Mental Health
JOLIE FERGUSON
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t... More
Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth. View Profile
Sacramento, CA
Women's Mental Health
HEATHER FOSTER
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse... More
Who might be a good fit for Heather?
Heather Foster may work particularly well with those looking to build skills around coping with stress, anxiety, and relationship challenges. Her approach is flexible and collaborative, integrating therapies like DBT and EMDR to meet clients authentically where they are in their healing journey. View Profile
Sacramento, CA
Women's Mental Health
GENEVIEVE GONZALES
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I hav... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in m... More
Who might be a good fit for Genevieve?
Clients working through grief, trauma, or significant life transitions and looking for hypnotherapy support might engage well with Genevieve Gonzales’s approach. Her holistic psychotherapy style integrates trauma resolution techniques, offering a space for adults seeking to heal and reconnect with a more present, authentic version of themselves. View Profile
Sacramento, CA
Women's Mental Health
FARIBA KOOKLAN
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peac... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go... More
Who might be a good fit for Fariba?
Individuals focused on improving happiness while managing anxiety or life transitions may find support in Fariba Kooklan’s work. She emphasizes practical tools and compassionate listening to help clients move forward and make the most of their potential through tailored, evidence-based approaches. View Profile
Sacramento, CA
Women's Mental Health
ROSANNA FEET
Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of ... More
Who might be a good fit for Rosanna?
Rosanna Feet may be a strong resource for individuals looking to develop strategies for overcoming repetitive relationship patterns and enhancing emotional well-being. She incorporates attachment-based and cognitive behavioral methods to help clients build clarity and confidence while navigating life transitions and personal growth. View Profile
Sacramento, CA
Women's Mental Health
STEPHANIE MORENOCARVAJAL
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-... More
Who might be a good fit for Stephanie?
Stephanie Morenocarvajal may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-esteem. She thoughtfully integrates trauma-informed care and culturally sensitive approaches, creating a welcoming space especially for women from diverse ethnic backgrounds. View Profile
Sacramento, CA
Women's Mental Health
MESHANETTE JOHNSONSIMS
Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Servic... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Coun... More
Who might be a good fit for Meshanette?
Those coping with trauma or pursuing personal growth in faith and healing may find Meshanette Johnsonsims’s approach to be well-aligned. She integrates evidence-based practices with a focus on spirituality, providing psychotherapy tailored to women managing anxiety, depression, and related challenges. View Profile
Sacramento, CA
Women's Mental Health
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Who might be a good fit for Gloria?
Individuals focused on improving emotional well-being while managing family conflict or life transitions may find support in Gloria Gonzales’s work. Her culturally sensitive and attachment-based approach is designed to honor personal history and foster healing for individuals, couples, and families across adulthood. View Profile
Sacramento, CA
Women's Mental Health
ISAI SERRANO
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc... More
Who might be a good fit for Isai?
Isai Serrano may support individuals who want to explore emotional regulation and relationship dynamics through a trauma-informed and integrative lens. He creates a calm, conversational space that can help clients of various ages better understand their feelings and develop new perspectives on challenges like anxiety, depression, and interpersonal struggles. View Profile
Sacramento, CA
Women's Mental Health
SHEENA BOYD
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ... More
Who might be a good fit for Sheena?
Sheena Boyd offers an approach that may suit individuals focusing on finding balance amid life’s demands and challenges. Sheena creates a safe, compassionate space where clients can explore their unique experiences and work toward personalized solutions with empathy and evidence-based support. View Profile
Sacramento, CA
Women's Mental Health
HANNA AMANUEL
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and chi... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical e... More
Who might be a good fit for Hanna?
Hanna Amanuel may work particularly well with those looking to build skills around navigating self-doubt, emotional wounds, and life transitions. Her trauma-informed and culturally responsive approach creates a compassionate space especially suited for Black, Indigenous, and Women of Color seeking clarity and confidence in their personal and professional growth. View Profile
Sacramento, CA
Women's Mental Health
VIDONNA MICHAILOV
Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I h... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the s... More
Who might be a good fit for Vidonna?
Vidonna Michailov may work particularly well with those looking to build skills around processing difficult emotions and healing from past wounds. Her approach integrates IFS and EMDR techniques to help individuals and couples uncover and work through underlying blocks, creating a safe space to explore what holds them back and fostering deeper connection and growth. View Profile
Sacramento, CA
Women's Mental Health
LYNETTE ALARCON
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017... More
Who might be a good fit for Lynette?
Individuals or couples navigating challenges like addiction, anxiety, or depression may find alignment with the strategies and frameworks utilized by Lynette Alarcon, where applicable. Her eclectic approach, combined with trauma-informed care and experience supporting women’s mental health and life transitions, offers a flexible space for clients seeking to build coping skills and work through complex emotional experiences. View Profile
Sacramento, CA
Women's Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Women encounter a range of gender-specific mental health issues, from hormonal shifts to societal pressures. Psych Hub links you with clinicians who specialize in women’s mental health, addressing everything from perinatal concerns to menopause, and beyond. Empower your wellness—find a provider who understands your journey here at Psych Hub.

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.