Sacramento, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for Sacramento, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Sacramento, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
MADELEINE AZAR
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I�... More
Therapist
Offers online care for Sacramento, California
LPCC|LPC
Female
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relation... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
SARAH BARTEE
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for so... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
IMELDA DONATO
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illne... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
JENNIFER HARMON
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with a... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth.... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
SCOTT CRUSEY
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona,... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
ERMELINDA GARZA
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing t... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individual... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Sacramento, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Sacramento, California
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner may align well with adults who are working through issues such as addiction, depression, or relationship challenges. His solution-focused approach, grounded in Cognitive Behavioral Therapy, is complemented by experience supporting diverse populations including LGBTQ+, immigrants, veterans, and trauma survivors, creating a compassionate environment for clients seeking to overcome obstacles and enhance their well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
JEN TANG
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens.... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My work is rooted in warmth, directness, and genuine relational connection, guided by a psychodynamic and attachment-focused lens. I walk alongside individuals, couples, and ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA
EMILY NEWELL
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challen... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.