Sacramento, CA Compassion Focused Therapists

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Compassion Focused
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sacramento, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Sacramento, CA
Compassion Focused
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sacramento, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sacramento, CA
Compassion Focused
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Sacramento, California
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Sacramento, CA
Compassion Focused
Diana Terzyan
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety,... More
Therapist
Offers online care for Sacramento, California
Female
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety, depression, trauma, grief, parenting challen... More
Sacramento, CA
Compassion Focused
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Sacramento, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care. View Profile
Sacramento, CA
Compassion Focused
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Sacramento, CA
Compassion Focused
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Sacramento, California
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Sacramento, CA
Compassion Focused
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Sacramento, California
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Sacramento, CA
Compassion Focused
Eliud Tejada
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their s... More
Therapist
Offers online care for Sacramento, California
Male
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their sense of identity, safety, and belonging. He s... More
Sacramento, CA
Compassion Focused
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Sacramento, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Sacramento, CA
Compassion Focused
Kelly Felton
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and per... More
Therapist
Offers online care for Sacramento, California
Female
Kelly Felton is a Licensed Clinical Social Worker with experience supporting individuals through crisis, life transitions, and personal growth. With a background in hospital s... More
Who might be a good fit for Kelly?
Kelly Felton may be well-suited to individuals who value a strengths-based and solution-focused approach in managing challenges such as anxiety, depression, or crisis situations. Her calm, nonjudgmental style and experience working with diverse and underserved populations can offer a supportive environment for those seeking practical strategies and deeper self-awareness. View Profile
Sacramento, CA
Compassion Focused
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Sacramento, CA
Compassion Focused
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Sacramento, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Sacramento, CA
Compassion Focused
Chigane Abraham
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She h... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
As a Board-certified Psychiatric Mental health Nurse Practitioner, she has over 9 years of experience in mental health care. She has worked in acute care hospital settings and... More
Who might be a good fit for Chigane?
Those managing concerns related to trauma, mood disorders, or chronic behavioral conditions may appreciate the methods Chigane Abraham incorporates into her practice. Her holistic, evidence-based approach focuses on individualized care that integrates mind, body, and soul to support healing and recovery in a warm, nonjudgmental environment. View Profile
Sacramento, CA
Compassion Focused
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Sacramento, CA
Compassion Focused
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Sacramento, California
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Sacramento, CA
Compassion Focused
Mayra Koedam
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi... More
Sacramento, CA
Compassion Focused
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Sacramento, CA
Compassion Focused
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Sacramento, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
Sacramento, CA
Compassion Focused
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Sacramento, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Monica Basquez’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like CBT and DBT, offering a compassionate space for clients navigating complex life transitions or systemic challenges. View Profile
Sacramento, CA
Compassion Focused

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.