Sacramento, CA Humanistic Therapists

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Humanistic
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Sacramento, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
Sacramento, CA
Humanistic
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Sacramento, CA
Humanistic
LABRINI GILPIN
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and pract... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). I... More
Who might be a good fit for Labrini?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Labrini Gilpin’s approach. She integrates a range of modalities, including acceptance and commitment therapy and mindfulness, while tailoring sessions to each client’s strengths and cultural background. View Profile
Sacramento, CA
Humanistic
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Sacramento, CA
Humanistic
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, whic... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of ... More
Who might be a good fit for Jessica?
Jessica Castro offers an approach that may suit individuals focusing on building clarity and healing within their relationships and personal lives. Her practice emphasizes a safe, supportive space informed by humanistic and mindfulness-based stress reduction techniques, which can be helpful for those managing anxiety, family conflict, or life transitions. View Profile
Sacramento, CA
Humanistic
BRUCE YOUNG
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with ... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
Hi and thank you for your consideration. Please note, I currently only see clients who are insured by Kaiser. Relationships with professors led to my providing therapy as an ... More
Who might be a good fit for Bruce?
Bruce Young may be well-suited to individuals who value a humanistic and cognitive behavioral approach in managing anxiety, depression, or challenges related to self-esteem. His background in disaster mental health and work with first responders offers a unique perspective for clients seeking support in coping skills and emotional regulation during difficult life experiences. View Profile
Sacramento, CA
Humanistic
PAR ANDREASSON
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re... More
Therapist
Offers online care for Sacramento, California
LMFT|LPCC
Male
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u... More
Who might be a good fit for Par?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Par Andreasson. His direct, psycho-educational approach aims to help individuals develop fresh perspectives and practical coping skills while honoring each person’s unique strengths and experiences. View Profile
Sacramento, CA
Humanistic
ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
Who might be a good fit for Adebola?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adebola Soyemi incorporates into her practice. She offers a supportive, non-judgmental space that encourages emotional well-being and personal autonomy, often drawing on cognitive behavioral and person-centered approaches to guide middle-aged and young adult clients. View Profile
Sacramento, CA
Humanistic
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and holistic therapeutic framework. His approach integrates mindfulness, spirituality, and culturally sensitive, faith-based counseling to support clients in reconnecting with their authentic selves and fostering resilience during difficult times. View Profile
Sacramento, CA
Humanistic
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Sacramento, CA
Humanistic
NATHALIE DU
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life�... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Mar... More
Who might be a good fit for Nathalie?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nathalie Du. She incorporates a compassionate, humanistic framework that helps clients uncover and reframe unhelpful beliefs, fostering self-esteem and emotional resilience in a warm, nonjudgmental space. View Profile
Sacramento, CA
Humanistic
VALERIE ROTH
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and... More
Who might be a good fit for Valerie?
Valerie Roth may be a match for those interested in cognitive behavioral and humanistic approaches, particularly when facing challenges like anxiety, depression, or career concerns. She emphasizes understanding personal history and offers practical tools like worksheets to support clients in making meaningful changes toward a more fulfilling life. View Profile
Sacramento, CA
Humanistic
CIERRA GUERRA
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, le... More
Sacramento, CA
Humanistic
CINDY NGUMAN
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the... More
Who might be a good fit for Cindy?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Cindy Nguman’s style of care. She offers a warm, person-centered approach that integrates solution-focused strategies, supporting young adults and adults through life transitions, identity, and relationship challenges. View Profile
Sacramento, CA
Humanistic
ALEXANDER LOERA
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with indiv... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing since 2015 out of Los Angeles, CA. I work with individual adults and young adults manage life tra... More
Who might be a good fit for Alexander?
Alexander Loera may support individuals who want to explore life transitions and relationship challenges through a humanistic-informed lens. He works with adults and young adults managing anxiety, depression, and self-esteem, offering a warm, individualized approach to help clients navigate personal growth and change. View Profile
Sacramento, CA
Humanistic
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
Who might be a good fit for Nicole?
Nicole Webb Symmons may be a match for those interested in a holistic, humanistic approach to therapy, particularly when facing challenges like anxiety, depression, or relationship difficulties. She creates a supportive space that encourages open communication and explores emotional, mental, physical, and spiritual aspects to help clients gain clarity and healing. View Profile
Sacramento, CA
Humanistic
KAYLA ROSSELL
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's i... More
Therapist
Offers online care for Sacramento, California
LP
Female
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities ... More
Who might be a good fit for Kayla?
Kayla Rossell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or eating disorders. Her experience working with athletes and families, combined with a strength-based and humanistic approach, supports building confidence and fostering inner balance in a safe, inclusive environment. View Profile
Sacramento, CA
Humanistic
Chioko Grevious
Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therap... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I’m Chioko Juliette Grevious, LMFT, MPH. I’m a Licensed Marriage and Family Therapist. My approach blends narrative therapy, somatic practices, and culturally responsi... More
Who might be a good fit for Chioko?
Chioko Grevious offers an approach that may suit individuals focusing on managing feelings of stress, anxiety, depression, grief, or navigating experiences of racism and discrimination. With her commitment to culturally sensitive therapy and ongoing research on how marginalized groups can be better served, she could be a supportive resource for adults striving to improve their self-esteem, cope with life transitions, or strengthen peer relationships. Her approach respects each individual's unique needs, culture, and ideas of healing, making her a potential ally for those seeking to become the best versions of themselves. View Profile
Sacramento, CA
Humanistic
ANGELICA RENDON
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Moun... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angel... More
Who might be a good fit for Angelica?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Angelica Rendon. Her humanistic, eclectic approach and bilingual ability in English and Spanish can offer a culturally sensitive space suited to adults across different life stages. View Profile
Sacramento, CA
Humanistic
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
Sacramento, CA
Humanistic

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.