Sacramento, CA Schema Therapy Therapists

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Schema Therapy
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for Sacramento, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges. View Profile
Sacramento, CA
Schema Therapy
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Schema Therapy
Sacramento, CA
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Sacramento, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Schema Therapy
Sacramento, CA
Deidra Howard
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ... More
Who might be a good fit for Deidra?
People seeking clarity around balancing mental and physical health or support navigating life transitions may find Deidra Howard’s approach fitting. She integrates a holistic, mind-body-spirit perspective with collaborative treatment planning, offering care that respects both emotional and physical well-being through accessible telepsychiatry services. View Profile
Schema Therapy
Sacramento, CA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Schema Therapy
Sacramento, CA
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
Schema Therapy
Sacramento, CA
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Schema Therapy
Sacramento, CA
BRIONNE CLEMONS
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you n... More
Who might be a good fit for Brionne?
Clients seeking structured support for anxiety or looking to improve peer relationships might consider working with Brionne Clemons. Her approach incorporates a strong multicultural framework that honors diverse experiences, helping individuals navigate their challenges within the context of their unique backgrounds. View Profile
Schema Therapy
Sacramento, CA
ROSE JIMENEZJONES
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s need... More
Who might be a good fit for Rose?
Clients in need of guidance around relational and emotional challenges could benefit from Rose Jimenezjones’s approach. Her understanding of the unique impacts of trauma and discrimination within BIPOC and LGBTQIA+ communities offers a compassionate space for individuals working through anxiety, depression, or identity-related stress. View Profile
Schema Therapy
Sacramento, CA
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
Who might be a good fit for Yen?
Yen Hong may be a good match for people navigating mood disorders who prefer a cognitive behavioral therapy framework. Her experience across diverse clinical settings supports adults working through anxiety, depression, and life transitions with a combination of supportive therapy and medication management. View Profile
Schema Therapy
Sacramento, CA
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
Who might be a good fit for Rosanna?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Rosanna Salazar, where applicable. She creates a collaborative and safe virtual space that emphasizes personal empowerment and healing through a person-centered approach tailored to diverse and complex life experiences. View Profile
Schema Therapy
Sacramento, CA
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms. View Profile
Schema Therapy
Sacramento, CA
EKUA BAIDEN SOKOYA
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). With over a decade... More
Who might be a good fit for Ekua?
Ekua Baiden Sokoya may align well with adults who are working through issues such as mood disorders, anxiety, or ADHD. She integrates cognitive behavioral therapy with medication management in a collaborative, personalized approach that supports clients in building resilience and improving overall well-being. View Profile
Schema Therapy
Sacramento, CA
RICHARD TEVES
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Scie... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Science in Nursing. With several years of experie... More
Who might be a good fit for Richard?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Richard Teves’s approach to be well-aligned. His experience in inpatient psychiatric care and incorporation of faith-based therapy can offer compassionate, personalized support for adults managing challenges like anxiety, depression, or life transitions. View Profile
Schema Therapy
Sacramento, CA
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Kifle Jikamo’s focused therapeutic work. His approach integrates medication management with compassionate, culturally sensitive care, supporting individuals across diverse backgrounds including older adults and those facing addiction or mood disorders. View Profile
Schema Therapy
Sacramento, CA
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs. View Profile
Schema Therapy
Sacramento, CA
ALYSSA THAXTON
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wai... More
Therapist
Offers online care for Sacramento, California
LCSW|LSCSW
Female
Hey there, and congrats on taking the first step toward a more fulfilling life! 🎉 I'm so glad you're here — and I can’t wait to walk alongside you as you work toward yo... More
Who might be a good fit for Alyssa?
Alyssa Thaxton may align well with adults who are working through challenges such as trauma, anxiety, or substance use. She offers a compassionate, empowering approach that focuses on helping clients feel seen and supported as they build resilience and confidence through life’s transitions. View Profile
Schema Therapy
Sacramento, CA
JENNA MCADAM
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked wit... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide varie... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as addiction or anxiety may find alignment with the strategies and frameworks utilized by Jenna Mcadam, where applicable. Her interactive style, combined with a team-oriented approach and emphasis on psycho-education, supports clients seeking both insight and practical tools to manage their mental health. View Profile
Schema Therapy
Sacramento, CA
CELIA GOECKERMANN
Greetings. I am an experienced, enthusiastic therapist who truly believes in our ability to heal. We can increase and build upon y... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Greetings. I am an experienced, enthusiastic therapist who truly believes in our ability to heal. We can increase and build upon your capacity for joy and meaningful relations... More
Who might be a good fit for Celia?
Celia Goeckermann may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. She creates a compassionate and safe space that honors individual experiences, blending approaches like cognitive behavioral therapy and Christian counseling to support healing and personal growth. View Profile
Schema Therapy
Sacramento, CA
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
Who might be a good fit for Maria?
People seeking clarity around cultural transitions or support navigating the complexities of mental health across different life stages may find Maria Cortes Elser’s approach fitting. Her bilingual, faith-informed counseling integrates clinical techniques with a deep understanding of immigrant experiences, addressing challenges like trauma, anxiety, and family dynamics in a warm, supportive way. View Profile
Schema Therapy
Sacramento, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.