Saint Helena, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Saint Helena, CA
Coping Skills
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Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning...
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Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi...
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Saint Helena, CA
Coping Skills
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Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde...
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Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind...
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Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy.
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Saint Helena, CA
Coping Skills
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I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peac...
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I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peace in your life.
As human beings we can not go...
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Saint Helena, CA
Coping Skills
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Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog...
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Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ...
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Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills.
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Saint Helena, CA
Coping Skills
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Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life...
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Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo...
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Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions.
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Saint Helena, CA
Coping Skills
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
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Saint Helena, CA
Coping Skills
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about...
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Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness.
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Saint Helena, CA
Coping Skills
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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Saint Helena, CA
Coping Skills
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Welcome, I'm Andrea,
Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current...
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Welcome, I'm Andrea,
Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ...
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Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma.
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Saint Helena, CA
Coping Skills
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As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize...
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As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su...
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Saint Helena, CA
Coping Skills
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ...
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As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a...
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Saint Helena, CA
Coping Skills
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl...
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Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov...
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Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges.
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Saint Helena, CA
Coping Skills
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social...
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur...
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Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey.
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Saint Helena, CA
Coping Skills
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Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for...
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Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree...
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Who might be a good fit for Natsuko?
Natsuko Jacobson may align well with adults who are working through issues such as depression, anxiety, or grief related to loss and fertility. Her bilingual English-Japanese background and integration of humanistic and mind-body approaches can offer meaningful support for clients navigating cultural assimilation and emotional challenges.
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Saint Helena, CA
Coping Skills
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I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ...
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I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te...
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Who might be a good fit for Debbie?
Debbie Mancillas may be a good match for people navigating life transitions or coping with anxiety who prefer a strength-based and supportive framework. With her extensive experience working with a wide range of life challenges, including navigating the child welfare system and adoption, her approach might be particularly resonant for individuals in their middle age seeking to recognize their own self-worth and strengths.
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Saint Helena, CA
Coping Skills
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I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the...
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I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ...
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Who might be a good fit for Leanne?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and trauma may find Leanne Rozner’s approach to be well-aligned. She integrates Brainspotting techniques with her experience supporting adults through life transitions and grief, offering a tailored path toward healing and increased well-being.
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Saint Helena, CA
Coping Skills
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As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana...
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As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t...
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Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder.
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Saint Helena, CA
Coping Skills
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I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope...
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I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope with anxiety, depression, trauma, stress, pa...
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Saint Helena, CA
Coping Skills
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Are you new to therapy or on the lookout for the right guide?
Greetings, I'm Jennifer, a client-centered therapist with a passion...
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Are you new to therapy or on the lookout for the right guide?
Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their ha...
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Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral therapy (CBT) might consider Jennifer Purcell’s style of care. She emphasizes a client-centered approach that blends skill-building with a warm, approachable atmosphere, often incorporating humor to help ease the therapeutic process.
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Saint Helena, CA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.