Saint Helena, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Saint Helena, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Saint Helena, CA
Coping Skills
VINCENT MORDA
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaning... More
Therapist
Offers online care for Saint Helena, California
LMFT
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey and I'm here to make sure that it's meaningful to you. I specialize in working with indi... More
Saint Helena, CA
Coping Skills
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy. View Profile
Saint Helena, CA
Coping Skills
FARIBA KOOKLAN
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peac... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go... More
Saint Helena, CA
Coping Skills
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Saint Helena, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Clients facing concerns such as addiction, anxiety, or self-esteem issues may connect with the techniques and structure offered by Nazanin Karandish. Her practice, grounded in Cognitive Behavioral Therapy (CBT) and Humanistic approaches, may particularly resonate with individuals navigating life transitions or seeking to improve coping skills. View Profile
Saint Helena, CA
Coping Skills
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Saint Helena, CA
Coping Skills
RAQUEL GONZALEZ
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel... More
Saint Helena, CA
Coping Skills
COURTNEY RANSOM
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about... More
Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness. View Profile
Saint Helena, CA
Coping Skills
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Saint Helena, CA
Coping Skills
ANDREA SANDOVAL
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ... More
Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma. View Profile
Saint Helena, CA
Coping Skills
LAURA RUBALCAVA
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su... More
Saint Helena, CA
Coping Skills
JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Saint Helena, CA
Coping Skills
ELENA BALASHOVASHAMIS
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl... More
Therapist
Offers online care for Saint Helena, California
LP
Female
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov... More
Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges. View Profile
Saint Helena, CA
Coping Skills
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for Saint Helena, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey. View Profile
Saint Helena, CA
Coping Skills
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
Who might be a good fit for Natsuko?
Natsuko Jacobson may align well with adults who are working through issues such as depression, anxiety, or grief related to loss and fertility. Her bilingual English-Japanese background and integration of humanistic and mind-body approaches can offer meaningful support for clients navigating cultural assimilation and emotional challenges. View Profile
Saint Helena, CA
Coping Skills
DEBBIE MANCILLAS
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te... More
Who might be a good fit for Debbie?
Debbie Mancillas may be a good match for people navigating life transitions or coping with anxiety who prefer a strength-based and supportive framework. With her extensive experience working with a wide range of life challenges, including navigating the child welfare system and adoption, her approach might be particularly resonant for individuals in their middle age seeking to recognize their own self-worth and strengths. View Profile
Saint Helena, CA
Coping Skills
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and trauma may find Leanne Rozner’s approach to be well-aligned. She integrates Brainspotting techniques with her experience supporting adults through life transitions and grief, offering a tailored path toward healing and increased well-being. View Profile
Saint Helena, CA
Coping Skills
VICTORIA OJIAKOITA
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana... More
Nurse Practitioner
Offers online care for Saint Helena, California
PMHNP
Female
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder. View Profile
Saint Helena, CA
Coping Skills
VANESSA ROLDAN
I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope... More
Therapist
Offers online care for Saint Helena, California
LMFT
Female
I am a Marriage and Family Therapist #105699. I have experience working with women in individual therapy providing support to cope with anxiety, depression, trauma, stress, pa... More
Saint Helena, CA
Coping Skills
JENNIFER PURCELL
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion... More
Therapist
Offers online care for Saint Helena, California
LCSW
Female
Are you new to therapy or on the lookout for the right guide? Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their ha... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral therapy (CBT) might consider Jennifer Purcell’s style of care. She emphasizes a client-centered approach that blends skill-building with a warm, approachable atmosphere, often incorporating humor to help ease the therapeutic process. View Profile
Saint Helena, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.