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San Carlos, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Deciding to begin therapy is the first step in a life changing decision.
Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Carelon, Kaiser, Self Pay
...
+2 More
Deciding to begin therapy is the first step in a life changing decision.
Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental hea... MORE
Top Match
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Livi... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
N/A
Insurance
Kaiser, Oxford, Scripps Health Plan, Sel
...
+3 More
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home and in a very multicultura... MORE
Top Match
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clien... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense... MORE
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individua... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger manage... MORE
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational cap... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Attachment-based, Strength-Based
...
+1 More
Insurance
Self Pay
Hello! My name is Rebecca and I am a Licensed Clinical Social Worker in California. I have been working with children since 2001 in an educational capacity and in a clinical capacity with children, ad... MORE
Hello there, I'm Alma.
I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults.
I can help yo... MORE
Specialties
Anxiety, Coping Skills, Grief, Parenting
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, Blue Shield, Carelon, Harvard Pil
...
+7 More
Hello there, I'm Alma.
I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults.
I can help you manage anxiety to avoid burnout, and in children... MORE
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's deg... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+6 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University o... MORE
Hi, I´m Rhianna.
Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a l... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+9 More
Treatment Approach
Solution Focused Brief Therapy (SFBT), S
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hi, I´m Rhianna.
Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the comple... MORE
Hello, my name is Carla.
Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining mean... MORE
Specialties
Coping Skills, Grief, Life Transitions,
...
+7 More
Treatment Approach
N/A
Insurance
All Savers, AvMed, Blue Shield, Carelon,
...
+13 More
Hello, my name is Carla.
Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so ... MORE