San Francisco, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Francisco, CA
Coping Skills
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
San Francisco, CA
Coping Skills
LA TANYA WALLACE
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health i... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space ... More
San Francisco, CA
Coping Skills
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
San Francisco, CA
Coping Skills
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
San Francisco, CA
Coping Skills
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for San Francisco, California
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
San Francisco, CA
Coping Skills
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for San Francisco, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
San Francisco, CA
Coping Skills
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
San Francisco, CA
Coping Skills
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
San Francisco, CA
Coping Skills
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
San Francisco, CA
Coping Skills
PAR ANDREASSON
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re... More
Therapist
Offers online care for San Francisco, California
LMFT|LPCC
Male
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u... More
San Francisco, CA
Coping Skills
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
San Francisco, CA
Coping Skills
RAUL GUTIERREZ
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression... More
Therapist
Offers online care for San Francisco, California
LCSW
Non-binary
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ... More
San Francisco, CA
Coping Skills
SHABNAM SHIRAZIAN CASEY
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each pe... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives wit... More
San Francisco, CA
Coping Skills
ERMELINDA GARZA
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing t... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individual... More
San Francisco, CA
Coping Skills
ALVIN TAN
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regai... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, ... More
San Francisco, CA
Coping Skills
MARCO REGALADO CHACON
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating li... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
As a culturally competent therapist, I provide inclusive, affirming care for California residents seeking support in navigating life’s challenges. My approach is integrative... More
San Francisco, CA
Coping Skills
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
San Francisco, CA
Coping Skills
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
San Francisco, CA
Coping Skills
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
San Francisco, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.