San Francisco, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Francisco, CA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Francisco, CA
Coping Skills
CHRISTOPHER HEINE
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your wor... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be a... More
Who might be a good fit for Christopher?
Christopher Heine may be a match for those interested in Acceptance and Commitment Therapy (ACT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, depression, or family conflict. He offers a collaborative, compassionate space that supports older adults in exploring their thoughts and emotions to foster deeper understanding and positive change. View Profile
San Francisco, CA
Coping Skills
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for San Francisco, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Who might be a good fit for Shay?
Those coping with addiction or pursuing personal growth in managing mood and relationships may find Shay Groenewold’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help clients build coping skills and navigate life transitions with greater clarity and resilience. View Profile
San Francisco, CA
Coping Skills
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Who might be a good fit for Kendall?
Individuals or couples navigating challenges such as ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Kendall Haydel. His holistic approach, which integrates medication management with mindfulness and lifestyle changes, is particularly attentive to the needs of the LGBTQIA+ community and those seeking supportive mental health care. View Profile
San Francisco, CA
Coping Skills
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
San Francisco, CA
Coping Skills
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness. View Profile
San Francisco, CA
Coping Skills
SALLY CERMENO
I’m a licensed marriage and family therapist and I’ve been practicing for the past 14 years. I worked with the range of client... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I’m a licensed marriage and family therapist and I’ve been practicing for the past 14 years. I worked with the range of clients managing trauma related symptoms, such as d... More
Who might be a good fit for Sally?
Individuals focused on improving emotional regulation while managing trauma-related symptoms may find support in Sally Cermeno’s work. She integrates a trauma-informed, attachment-based approach that helps clients build self-soothing skills and explore how their relationships impact their well-being and goals. View Profile
San Francisco, CA
Coping Skills
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services fiel... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
Clients working through trauma, grief and loss, or emotional burnout and looking for integrative mental health support might engage well with Mr. Daniel Hernandez's approach. His expertise in Rational Emotive Behavior Therapy (REBT) coupled with his focus on mental-spiritual empowerment could provide a unique perspective for those seeking to develop inner healing and self-esteem. His capacity to deliver therapy in both English and Spanish could be particularly beneficial for bilingual individuals. View Profile
San Francisco, CA
Coping Skills
ANDREA SANDOVAL
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once ... More
Who might be a good fit for Andrea?
Clients working through anger management issues and looking for support in developing coping skills might engage well with Andrea Sandoval’s approach. Her work may resonate with individuals who are seeking to understand the origins of their communication patterns, reduce conflict and misunderstandings, or navigate the demands of parenthood. The emphasis on using strengths and evidence-based techniques could be particularly beneficial for those grappling with mood disorders or past trauma. View Profile
San Francisco, CA
Coping Skills
LILIANA MADRIZ
Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all ... More
Who might be a good fit for Liliana?
Individuals or couples navigating challenges related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Liliana Madriz, where applicable. As a first-generation Xicana, Liliana integrates culturally sensitive and trauma-informed approaches to create a supportive space that honors individual strengths and experiences with systemic oppression. View Profile
San Francisco, CA
Coping Skills
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. ... More
Who might be a good fit for Millie?
People experiencing life transitions, anxiety, or those wanting to strengthen their coping skills, could benefit from Millie Montgomery's focused therapeutic work. With a client-centered, trauma-informed, and strength-based approach, she offers support to older adults and individuals facing a wide range of mental health issues, from mood disorders to grief and beyond. Her belief in individual resilience and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide a safe and supportive environment for those ready to make changes in their life. View Profile
San Francisco, CA
Coping Skills
LESA VANDER BIE
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a suppor... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a supportive and empowering space for us to create po... More
Who might be a good fit for Lesa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lesa Vander Bie incorporates into her practice. Her psychodynamic approach, combined with a collaborative and supportive style, aims to help clients gain clarity and develop healthier patterns rooted in understanding past experiences. View Profile
San Francisco, CA
Coping Skills
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts. View Profile
San Francisco, CA
Coping Skills
AMANDA PELAEZ
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from Cali... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently p... More
Who might be a good fit for Amanda?
Those coping with ADHD, anxiety, or depression or pursuing personal growth in self-esteem may find Amanda Pelaez's approach to be well-aligned. With her focus on attachment-based and cognitive behavioral therapy methods, she is particularly suited to support middle-aged individuals navigating family conflicts, peer relationships, or the challenges of parenting. Her dedication to facilitating healing and personal growth may resonate with those seeking a therapeutic relationship based on deep empathy and a genuine desire to make a positive impact. View Profile
San Francisco, CA
Coping Skills
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
San Francisco, CA
Coping Skills
KIMBERLY PELLE
Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double maste... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients wh... More
Who might be a good fit for Kimberly?
People seeking clarity around life transitions or support navigating emotional challenges may find Kimberly Pelle’s approach fitting. Her background in both clinical social work and public health, combined with experience in hospital settings, offers a grounded perspective for those managing anxiety, grief, or family conflicts during critical phases of adulthood. View Profile
San Francisco, CA
Coping Skills
TINA SANDOVAL BROUSSARD
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My app... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a lantinx female, who enjoys hearing others stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are th... More
San Francisco, CA
Coping Skills
LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
San Francisco, CA
Coping Skills
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Barbatsis’ approach to be well-aligned. Her client-centered style, combined with experience in mindfulness and cognitive behavioral techniques, supports individuals and couples seeking compassionate guidance through life’s transitions and emotional challenges. View Profile
San Francisco, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.