San Francisco, CA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Francisco, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
San Francisco, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Francisco, CA
Insomnia/Sleep Issues
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
San Francisco, CA
Insomnia/Sleep Issues
LEANA SMITH
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 yea... More
Who might be a good fit for Leana?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Leana Smith. She integrates psychotherapy with medication management, drawing on evidence-based therapies to help adults from diverse backgrounds work toward healing and growth. View Profile
San Francisco, CA
Insomnia/Sleep Issues
ANN HUYNH
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages. View Profile
San Francisco, CA
Insomnia/Sleep Issues
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties. View Profile
San Francisco, CA
Insomnia/Sleep Issues
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
San Francisco, CA
Insomnia/Sleep Issues
NASREEN RAHMAN
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o... More
Who might be a good fit for Nasreen?
Nasreen Rahman may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, ADHD, or mood disorders. Her extensive healthcare background and multicultural experiences support a culturally sensitive approach tailored to school-age children, teens, and young adults seeking compassionate, evidence-based care. View Profile
San Francisco, CA
Insomnia/Sleep Issues
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
San Francisco, CA
Insomnia/Sleep Issues
NELCY TAMAYO MANRIQUE
I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting t... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and ... More
Who might be a good fit for Nelcy?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Nelcy Tamayo Manrique’s work. She integrates cognitive behavioral and Gestalt therapies within a bilingual, culturally sensitive framework that honors spirituality and personal growth. View Profile
San Francisco, CA
Insomnia/Sleep Issues
NNENNA AKPAKA
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,... More
Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs. View Profile
San Francisco, CA
Insomnia/Sleep Issues
JANET OSUAGWU
I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I believe that each individual deserves a life that is fulfilling, enriched, empowered and allows for an understanding of self and feelings. You don’t want to continue livi... More
Who might be a good fit for Janet?
People experiencing mood disorders or anxiety and looking for a therapist with experience in medication management might consider Janet Osuagwu’s style of care. She offers a collaborative and strength-based approach that integrates therapy and medication to support individuals seeking to regain control and move forward with resilience. View Profile
San Francisco, CA
Insomnia/Sleep Issues
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
San Francisco, CA
Insomnia/Sleep Issues
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and psychodynamic lens. He works with clients across adulthood who are managing issues such as anxiety, depression, and grief, incorporating culturally sensitive approaches in both English and Spanish. View Profile
San Francisco, CA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for San Francisco, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
San Francisco, CA
Insomnia/Sleep Issues
GENEVIEVE GONZALES
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I hav... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in m... More
Who might be a good fit for Genevieve?
Clients working through grief, trauma, or significant life transitions and looking for hypnotherapy support might engage well with Genevieve Gonzales’s approach. Her holistic psychotherapy style integrates trauma resolution techniques, offering a space for adults seeking to heal and reconnect with a more present, authentic version of themselves. View Profile
San Francisco, CA
Insomnia/Sleep Issues
LEMLEM PAYNE
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is roo... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' work... More
Who might be a good fit for Lemlem?
Clients facing concerns such as anxiety, bipolar disorder, or ADHD may connect with the techniques and structure offered by Lemlem Payne. Her approach combines medication management with psychoeducation and supportive psychotherapy, emphasizing collaboration and meeting clients where they are to foster insight and self-efficacy. View Profile
San Francisco, CA
Insomnia/Sleep Issues
ANTHONY LESLIE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bri... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bringing over a decade of diverse healthcare exp... More
Who might be a good fit for Anthony?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Anthony Leslie’s approach fitting. His holistic, patient-centered care blends psychiatric expertise with health education, aiming to empower individuals dealing with challenges such as anxiety, ADHD, or trauma. View Profile
San Francisco, CA
Insomnia/Sleep Issues
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community. View Profile
San Francisco, CA
Insomnia/Sleep Issues
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for San Francisco, California
LPC|LMHC|LPCC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
Clients seeking structured support for anxiety, mood disorders, or life transitions might consider working with Krystal Faraz. She incorporates cognitive behavioral and person-centered approaches with a focus on women’s mental health and multicultural sensitivity, aiming to meet clients where they are in their unique experiences. View Profile
San Francisco, CA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.