San Francisco, CA Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
MARY ALLS
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal grow... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness a... More
Who might be a good fit for Mary?
Mary Alls may support individuals who want to explore emotional well-being through a mindfulness- and somatic-informed lens. Her approach combines evidence-based techniques like Cognitive Behavioral Therapy with mind-body practices, creating a compassionate space for clients managing anxiety, depression, or crisis situations. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rochelle Bard’s focused therapeutic work. Her approach integrates Christian values with culturally sensitive, strength-based methods, creating a compassionate space for healing that honors each client’s unique background and strengths. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
OLESYA LESKEL
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou... More
Therapist
Offers online care for San Francisco, California
LPC/MHSP|LPCC
Female
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ... More
Who might be a good fit for Olesya?
Olesya Leskel may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or PTSD. She integrates approaches like EMDR, DBT, and ACT while tailoring care to each person’s unique experiences and goals, supporting healing across different life stages. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
LABRINI GILPIN
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and pract... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). I... More
Who might be a good fit for Labrini?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Labrini Gilpin’s approach. She integrates a range of modalities, including acceptance and commitment therapy and mindfulness, while tailoring sessions to each client’s strengths and cultural background. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
SARAI TOVAR
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and person... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis interventio... More
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Who might be a good fit for Grace?
Clients in need of guidance around areas of anxiety, depression, trauma, and PTSD could benefit from Grace Davis's approach. As a former member of the Trauma team at Stanford Hospital, her extensive experience with crises and chronic pain may resonate with those who have experienced intense life events or are navigating the impact of ongoing distress. Her dedication to her clients' growth and healing, coupled with her expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), may provide a supportive framework for those seeking a therapist who actively participates in their journey towards mental well-being. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
MICHELLE KURTZ
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is ve... More
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with children, adolescents and adults with... More
Who might be a good fit for Shant?
Shant Bardakjian may work particularly well with those looking to build skills around managing anxiety and coping with depression. His flexible, client-centered approach integrates techniques like Cognitive Behavioral Therapy and Mindfulness, adapting to each person’s unique needs with a calm and supportive style. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
LOUISE HALL
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold spa... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and oth... More
Who might be a good fit for Louise?
Louise Hall may be a good match for people navigating the lasting effects of childhood trauma who prefer a trauma-informed and compassionate framework. Her approach emphasizes healing through inner-child work, incorporating narrative sharing and acceptance-based therapies to gently support clients in processing past wounds and reclaiming their sense of self. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
ROXANNE CORDOVA
With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, ... More
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
LEONOR DONAYRE
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est... More
Who might be a good fit for Leonor?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leonor Donayre’s approach to be well-aligned. She offers a warm, collaborative space that integrates emotional insight with practical tools, providing support in both English and Spanish tailored to cultural needs. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
Vanessa Glatt may align well with adults who are working through issues such as anxiety, depression, ADHD, or life transitions. Her approach, which includes the use of practical strategies, guiding questions, and EMDR, may be particularly beneficial for individuals seeking to develop resilience and a deeper understanding of how their thoughts, emotions, and behaviors interact. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and trauma may find Leanne Rozner’s approach to be well-aligned. She integrates Brainspotting techniques with her experience supporting adults through life transitions and grief, offering a tailored path toward healing and increased well-being. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for San Francisco, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Robert Lusson. His approach, grounded in Acceptance and Commitment Therapy, supports individuals in embracing life’s challenges while moving toward their most meaningful values in a compassionate, nonjudgmental space. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
CHRISTOPHER HEINE
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your wor... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be a... More
Who might be a good fit for Christopher?
Christopher Heine may be a match for those interested in Acceptance and Commitment Therapy (ACT) or Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, depression, or family conflict. He offers a collaborative, compassionate space that supports older adults in exploring their thoughts and emotions to foster deeper understanding and positive change. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)
LINDA GROVE
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o... More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back. View Profile
San Francisco, CA
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.