San Pablo, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for San Pablo, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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San Pablo, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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San Pablo, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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San Pablo, CA
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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San Pablo, CA
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Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men...
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Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize...
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Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to empower individuals across various stages of healing.
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San Pablo, CA
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships.
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San Pablo, CA
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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San Pablo, CA
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ...
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin...
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Who might be a good fit for Desirae?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Desirae Giraldes. Her extensive experience across diverse community settings informs a compassionate and individualized approach, especially suited for those managing depression, life transitions, or relationship challenges.
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San Pablo, CA
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ...
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio...
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Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction.
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San Pablo, CA
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I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who a...
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I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, b...
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Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or challenges related to chronic illness could benefit from Jessica Dulin’s approach. She integrates mind-body techniques and trauma-informed methods to create a safe space for emotional exploration and healing, particularly for older adults facing complex health transitions.
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San Pablo, CA
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
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Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
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Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth.
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San Pablo, CA
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Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ...
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Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l...
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Who might be a good fit for Laurie?
Individuals focused on improving emotional wellbeing while managing trauma or anxiety may find support in Laurie Andrews’s work. She integrates a variety of evidence-based therapies with a holistic perspective, emphasizing compassion and awareness to help clients from diverse backgrounds move toward lasting change.
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San Pablo, CA
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Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, d...
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Missy Cheese is a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults navigating anxiety, depression, grief, substance use, and self-est...
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Who might be a good fit for Missy?
Missy Cheese offers an approach that may suit individuals focusing on managing anxiety, depression, or grief within a structured, time-limited framework. Her integrative use of cognitive behavioral, solution-focused, and trauma-informed therapies supports clients in setting clear goals and developing practical skills for everyday challenges.
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San Pablo, CA
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ...
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I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs...
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Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth.
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San Pablo, CA
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Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time...
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Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ...
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Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times.
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San Pablo, CA
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Hi! I'm Lesly. I'm a first -generation Latina Licensed Clinical Social Worker (LCSW) based in California who is committed to maki...
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Hi! I'm Lesly. I'm a first -generation Latina Licensed Clinical Social Worker (LCSW) based in California who is committed to making therapy accessible, relatable, and meaning...
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Who might be a good fit for Lesly?
Clients facing concerns such as anxiety, depression, or family challenges may connect with the techniques and structure offered by Lesly Sibrian. Her approach incorporates cognitive behavioral therapy and family-focused methods, with a strong emphasis on supporting children, adolescents, and adults through life transitions and coping skill development.
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San Pablo, CA
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Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your ...
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Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, ...
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Who might be a good fit for Lauren?
Lauren Debski may be a strong resource for individuals looking to develop strategies for addiction, anger management, anxiety, bipolar disorder, or depression. Her unique integration of biological, psychological, and lifestyle elements in her approach could be especially beneficial for those who have recently left inpatient care and are seeking a comprehensive plan to manage their challenges. Her focus on aspects such as mindfulness and trauma-centered therapy can provide tailored support to clients of various age groups, from school age to young adults.
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San Pablo, CA
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Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting fo...
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Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through th...
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Who might be a good fit for Erica?
Those managing concerns related to anxiety, depression, or perinatal mental health may appreciate the methods Erica Moore-smith incorporates into her practice. She emphasizes cultivating self-compassion and supports clients through life transitions and personal goals using motivational interviewing and solution-focused techniques.
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San Pablo, CA
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s...
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You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d...
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San Pablo, CA
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness.
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San Pablo, CA
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