San Pablo, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Pablo, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Pablo, CA
Coping Skills
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for San Pablo, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
San Pablo, CA
Coping Skills
CIERRA GUERRA
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, le... More
San Pablo, CA
Coping Skills
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for San Pablo, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment. View Profile
San Pablo, CA
Coping Skills
KATHERINE DOI
Hello! I'm a Licensed Marriage and Family Therapist in California. I received my masters degree from Pepperdine University and hav... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist in California. I received my masters degree from Pepperdine University and have been in the mental health field for over 15... More
San Pablo, CA
Coping Skills
NATHALIE DU
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life�... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Mar... More
Who might be a good fit for Nathalie?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nathalie Du. She incorporates a compassionate, humanistic framework that helps clients uncover and reframe unhelpful beliefs, fostering self-esteem and emotional resilience in a warm, nonjudgmental space. View Profile
San Pablo, CA
Coping Skills
LOUISA GLUCK
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
San Pablo, CA
Coping Skills
MARCIE MITCHELL
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am pas... More
Therapist
Offers online care for San Pablo, California
LPCC|LMHC
Female
I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington State. I am passionate about providing a collaborative appro... More
San Pablo, CA
Coping Skills
PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Patricia Danielah Germon. She integrates approaches like Cognitive Behavioral Therapy and Christian Counseling, offering a compassionate space that honors diverse cultural and spiritual backgrounds. View Profile
San Pablo, CA
Coping Skills
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
San Pablo, CA
Coping Skills
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for San Pablo, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos may work particularly well with those looking to build skills around managing anxiety and depression. He emphasizes a collaborative approach using Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns, supporting individuals as they reconnect with life’s positive aspects. View Profile
San Pablo, CA
Coping Skills
ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
Who might be a good fit for Adebola?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Adebola Soyemi incorporates into her practice. She offers a supportive, non-judgmental space that encourages emotional well-being and personal autonomy, often drawing on cognitive behavioral and person-centered approaches to guide middle-aged and young adult clients. View Profile
San Pablo, CA
Coping Skills
MARCO VITERI
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ... More
Therapist
Offers online care for San Pablo, California
LMFT
Male
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac... More
Who might be a good fit for Marco?
Marco Viteri may be a good match for people navigating trauma or mood-related challenges who prefer a trauma-informed and skills-based framework. He works with individuals seeking practical coping strategies to manage everyday stressors and build resilience across life transitions, relationships, and family dynamics. View Profile
San Pablo, CA
Coping Skills
JAY RUAN
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie... More
Therapist
Offers online care for San Pablo, California
LCSW
Male
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru... More
Who might be a good fit for Jay?
Jay Ruan may be well-suited to older adults who value both Interpersonal Psychotherapy and Psychodynamic methods in managing issues such as depression, anxiety, and trauma. His fluency in English, Cantonese, and Mandarin, coupled with his personal experience with mental health struggles, can offer empathetic, culturally sensitive support to those working through mood disorders, self-esteem issues, and major life changes. View Profile
San Pablo, CA
Coping Skills
FAROOQUE AZAM
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal... More
Nurse Practitioner
Offers online care for San Pablo, California
PMHNP
Male
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing begins with listening deeply to both what... More
San Pablo, CA
Coping Skills
LUIS VELASCO
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults,... More
Therapist
Offers online care for San Pablo, California
LMFT
Male
Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy copi... More
Who might be a good fit for Luis?
Luis Velasco may be a good match for people navigating emotional distress who prefer an integrative framework. He works with clients across different life stages to help develop coping skills that support managing mood and anxiety symptoms while improving daily functioning. View Profile
San Pablo, CA
Coping Skills
ALEXIS MORRIS
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of C... More
Therapist
Offers online care for San Pablo, California
LPCC
Female
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide comp... More
Who might be a good fit for Alexis?
People experiencing anxiety, mood disorders, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Alexis Morris’s focused therapeutic work. Lexi’s collaborative and multicultural approach, integrating CBT and ACT, aims to create a safe space that supports self-awareness and resilience for clients in midlife. View Profile
San Pablo, CA
Coping Skills
JERRY KAO
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I... More
Therapist
Offers online care for San Pablo, California
LMFT
Male
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize ... More
Who might be a good fit for Jerry?
Jerry Kao may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety and depression. He integrates techniques like EMDR and Cognitive Behavioral Therapy with a compassionate focus on helping clients rediscover purpose and develop practical coping strategies. View Profile
San Pablo, CA
Coping Skills
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for San Pablo, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients. View Profile
San Pablo, CA
Coping Skills
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for San Pablo, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
Kifle Jikamo may be well-suited to individuals who value a combination of compassionate psychiatric care and therapeutic support in managing complex mental health conditions. His approach integrates medication management with evidence-based therapies like CBT and motivational interviewing, which can be helpful for those facing challenges such as mood disorders, addiction, or trauma, including older adults seeking tailored mental health support. View Profile
San Pablo, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.