Santa Cruz, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Cruz, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Santa Cruz, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Santa Cruz, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Santa Cruz, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Santa Cruz, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Santa Cruz, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Santa Cruz, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Santa Cruz, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Santa Cruz, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Santa Cruz, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Santa Cruz, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
Santa Cruz, CA
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for Santa Cruz, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Self-help Apps
Santa Cruz, CA
MARLENE ACEVEDO MANZO
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW... More
Therapist
Offers online care for Santa Cruz, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei... More
Self-help Apps
Santa Cruz, CA
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Santa Cruz, California
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Self-help Apps
Santa Cruz, CA
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Santa Cruz, California
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences. View Profile
Self-help Apps
Santa Cruz, CA
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Santa Cruz, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Self-help Apps
Santa Cruz, CA
BONAVY SOMKEO
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday.... More
Therapist
Offers online care for Santa Cruz, California
LMFT
Female
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National Univ... More
Self-help Apps
Santa Cruz, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Santa Cruz, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Self-help Apps
Santa Cruz, CA
Lisa Morse
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obse... More
Nurse Practitioner
Offers online care for Santa Cruz, California
Female
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and Post-Traumat... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing symptoms of depression, anxiety, or PTSD could benefit from Lisa Morse’s approach. Her patient-centered style emphasizes trust and open communication, creating personalized care plans that align with each individual’s goals and values. View Profile
Self-help Apps
Santa Cruz, CA
ALYSSA MOMTAHENI
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade... More
Therapist
Offers online care for Santa Cruz, California
LMFT
Female
Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ... More
Self-help Apps
Santa Cruz, CA
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for Santa Cruz, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
Self-help Apps
Santa Cruz, CA
KATHLEEN NESBITT
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want... More
Therapist
Offers online care for Santa Cruz, California
LMFT
Female
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter... More
Self-help Apps
Santa Cruz, CA
ADRIANNE CLINTON
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common... More
Therapist
Offers online care for Santa Cruz, California
LPCC|LPC
Female
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca... More
Self-help Apps
Santa Cruz, CA
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Santa Cruz, California
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Self-help Apps
Santa Cruz, CA
GREGORY BUTTNER
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that alig... More
Therapist
Offers online care for Santa Cruz, California
LMFT
Male
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and ... More
Self-help Apps
Santa Cruz, CA