Santa Cruz, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Santa Cruz, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Santa Cruz, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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Self-help Apps
Santa Cruz, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Santa Cruz, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Santa Cruz, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Santa Cruz, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
Santa Cruz, CA
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
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Santa Cruz, CA
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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Santa Cruz, CA
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I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW...
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I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei...
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Santa Cruz, CA
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Santa Cruz, CA
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie...
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Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences.
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Santa Cruz, CA
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
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Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
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Self-help Apps
Santa Cruz, CA
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I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday....
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I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National Univ...
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Santa Cruz, CA
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Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel...
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Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work?
Is the past keeping...
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Santa Cruz, CA
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Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner
with specialization in Depression, Anxiety, Obse...
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Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner
with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and
Post-Traumat...
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Who might be a good fit for Lisa?
Clients in need of guidance around managing symptoms of depression, anxiety, or PTSD could benefit from Lisa Morse’s approach. Her patient-centered style emphasizes trust and open communication, creating personalized care plans that align with each individual’s goals and values.
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Santa Cruz, CA
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decade...
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Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with ...
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Santa Cruz, CA
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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Santa Cruz, CA
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
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Santa Cruz, CA
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I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Common...
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I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and Ca...
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Santa Cruz, CA
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
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Santa Cruz, CA
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My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that alig...
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My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and ...
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Santa Cruz, CA
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