Santa Maria, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Santa Maria, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Santa Maria, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Santa Maria, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Santa Maria, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Santa Maria, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Santa Maria, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Santa Maria, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Santa Maria, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Santa Maria, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Self-help Apps
Santa Maria, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Santa Maria, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Santa Maria, CA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Santa Maria, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Santa Maria, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Santa Maria, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Santa Maria, CA
NICOLE DOMINGUEZ
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and... More
Therapist
Offers online care for Santa Maria, California
LCSW
Female
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nico... More
Who might be a good fit for Nicole?
Nicole Dominguez may be well-suited to individuals who value compassionate, collaborative support in managing challenges like anxiety, depression, or family conflict. Her background working with diverse populations in medical and behavioral health settings informs an empathetic approach that emphasizes building resilience and self-understanding. View Profile
Self-help Apps
Santa Maria, CA
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Santa Maria, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Self-help Apps
Santa Maria, CA
ROBYN SLAYTONLOPEZ
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w... More
Therapist
Offers online care for Santa Maria, California
LPC|LPCC
Female
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt... More
Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range. View Profile
Self-help Apps
Santa Maria, CA
KRISTINE MBAMALU
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr... More
Nurse Practitioner
Offers online care for Santa Maria, California
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in... More
Who might be a good fit for Kristine?
Kristine Mbamalu may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her approach integrates evidence-based practices with personalized clinical insights, offering comprehensive care that includes both therapy and medication management for adults across various life stages. View Profile
Self-help Apps
Santa Maria, CA
ELENA SPEKTOROV
My name is Elena Spektorov and I am a Licensed Marriage and Family Therapist. I’ve been licensed since 2009. In my practice, I u... More
Therapist
Offers online care for Santa Maria, California
LMFT
Female
My name is Elena Spektorov and I am a Licensed Marriage and Family Therapist. I’ve been licensed since 2009. In my practice, I use a variety of approaches including Cognitiv... More
Who might be a good fit for Elena?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Elena Spektorov’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with mindfulness and motivational interviewing to help clients develop practical strategies and self-awareness between sessions. View Profile
Self-help Apps
Santa Maria, CA
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Santa Maria, California
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Self-help Apps
Santa Maria, CA
VICTOR WASHINGTON
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backg... More
Therapist
Offers online care for Santa Maria, California
LCSW
Male
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the op... More
Who might be a good fit for Victor?
People experiencing challenges with anger or anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Victor Washington’s style of care. He draws on a range of therapeutic approaches and his background working across diverse settings to help individuals explore their inner experiences while addressing both current and past influences. View Profile
Self-help Apps
Santa Maria, CA
FAROOQUE AZAM
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal... More
Nurse Practitioner
Offers online care for Santa Maria, California
PMHNP
Male
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing begins with listening deeply to both what... More
Self-help Apps
Santa Maria, CA
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Santa Maria, California
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives. View Profile
Self-help Apps
Santa Maria, CA
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for Santa Maria, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Who might be a good fit for Nicole?
Nicole Delpasand offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. She combines empathetic listening with personalized, evidence-based treatment plans, aiming to support each client’s unique mental health journey. View Profile
Self-help Apps
Santa Maria, CA
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for Santa Maria, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
Who might be a good fit for Amehed?
Amehed Shek may work particularly well with those looking to build skills around managing anxiety, depression, or substance misuse. He offers a compassionate, culturally sensitive approach and provides services in both English and Spanish, supporting adults including Veterans and members of the LGBTQ+ community. View Profile
Self-help Apps
Santa Maria, CA
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for Santa Maria, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
Who might be a good fit for Ronna?
Individuals navigating challenges like postpartum anxiety, parenting stress, or life transitions may find support through the approach used by Ronna Spiegel. She emphasizes practical coping strategies within a solution-focused framework, creating space for women to build confidence and find hope during times of change. View Profile
Self-help Apps
Santa Maria, CA