Santa Ynez, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Santa Ynez, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
More
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi...
More
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from...
More
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Port...
More
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in ...
More
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
More
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
More
Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
More
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, whic...
More
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of ...
More
Who might be a good fit for Jessica?
Jessica Castro offers an approach that may suit individuals focusing on building clarity and healing within their relationships and personal lives. Her practice emphasizes a safe, supportive space informed by humanistic and mindfulness-based stress reduction techniques, which can be helpful for those managing anxiety, family conflict, or life transitions.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan...
More
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d...
More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th...
More
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho...
More
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer...
More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ...
More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke...
More
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ...
More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
More
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo...
More
*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan...
More
Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I...
More
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l...
More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su...
More
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic...
More
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
More
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences.
View Profile
Santa Ynez, CA
Mindfulness-Based Stress Reduction (MBSR)
Show More