Scotts Valley, CA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scotts Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scotts Valley, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Scotts Valley, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Scotts Valley, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Scotts Valley, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Scotts Valley, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Scotts Valley, CA
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Scotts Valley, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Scotts Valley, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Self-help Apps
Scotts Valley, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Scotts Valley, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Scotts Valley, CA
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
Self-help Apps
Scotts Valley, CA
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for Scotts Valley, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
Self-help Apps
Scotts Valley, CA
LORIANA VALENTE
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolesc... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
Hello! I am a Marriage and Family Therapist, licensed in California. I have almost three decades of working with families, adolescents, and young adults who have experienced a... More
Self-help Apps
Scotts Valley, CA
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions. View Profile
Self-help Apps
Scotts Valley, CA
CHIKA AGULANNA
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healin... More
Nurse Practitioner
Offers online care for Scotts Valley, California
PMHNP
Female
Hello, I am Chika. I am a compassionate mental health provider that offer a safe and supportive environment for a patient's healing journey. I understand the complexities of m... More
Who might be a good fit for Chika?
Clients seeking structured support for anxiety, bipolar disorder, or depression, or looking to improve their overall mental health, might consider working with Chika Agulanna. Her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), coupled with a deep understanding of various mental health conditions, could provide individuals, particularly older adults, with tailored and effective treatment to navigate their unique challenges. View Profile
Self-help Apps
Scotts Valley, CA
ESTEE HUFF
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively enga... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Female
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facili... More
Who might be a good fit for Estee?
Estee Huff offers an approach that may suit individuals focusing on emotional growth and healing from patterns that no longer serve them. Through Emotionally-Focused Therapy, she creates a supportive environment for adults working through challenges like anxiety, grief, and relationship concerns. View Profile
Self-help Apps
Scotts Valley, CA
TARA CORONEL
Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like ... More
Therapist
Offers online care for Scotts Valley, California
LPCC
Female
Hello, my name is Tara. I have been working in the mental health field for over 8 years. I understand that therapy can feel like a significant step, and I congratulate you on... More
Self-help Apps
Scotts Valley, CA
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Scotts Valley, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Who might be a good fit for Regan?
Regan Hunt offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or depression. Her practice integrates evidence-based therapies with a strengths-based perspective, supporting clients through challenges such as career changes, women’s issues, and self-care during midlife and beyond. View Profile
Self-help Apps
Scotts Valley, CA
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Scotts Valley, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Arlen Legomski may align well with adults who are working through challenges related to eating disorders, trauma, or identity concerns. Her flexible approach, which integrates CBT, ACT, and DBT techniques, is tailored to meet each client’s unique needs and goals. View Profile
Self-help Apps
Scotts Valley, CA
KENDALL HAYDEL
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Nurse Practitioner
Offers online care for Scotts Valley, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Who might be a good fit for Kendall?
Individuals or couples navigating challenges such as ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Kendall Haydel. His holistic approach, which integrates medication management with mindfulness and lifestyle changes, is particularly attentive to the needs of the LGBTQIA+ community and those seeking supportive mental health care. View Profile
Self-help Apps
Scotts Valley, CA
Alesha Carey
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and... More
Nurse Practitioner
Offers online care for Scotts Valley, California
Female
Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye... More
Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey. View Profile
Self-help Apps
Scotts Valley, CA
JEREL LEE
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with ... More
Therapist
Offers online care for Scotts Valley, California
LMFT
Male
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in ... More
Who might be a good fit for Jerel?
Individuals focused on improving coping skills while managing trauma or anxiety may find support in Jerel Lee’s work. He integrates EMDR with a thoughtful exploration of identity and emotional patterns, aiming to foster resilience and authentic connection throughout the healing process. View Profile
Self-help Apps
Scotts Valley, CA
David Kushner
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experie... More
Therapist
Offers online care for Scotts Valley, California
Male
David Kushner is a seasoned Marriage and Family Therapist with a degree from Chapman University, bringing over 35 years of experience to his practice. Specializing in issues s... More
Who might be a good fit for David?
David Kushner may align well with adults who are working through issues such as addiction, depression, or relationship challenges. His solution-focused approach, grounded in Cognitive Behavioral Therapy, is complemented by experience supporting diverse populations including LGBTQ+, immigrants, veterans, and trauma survivors, creating a compassionate environment for clients seeking to overcome obstacles and enhance their well-being. View Profile
Self-help Apps
Scotts Valley, CA