Silverado, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Silverado, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Silverado, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Silverado, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
ABNEET SOHI
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice... More
Therapist
Offers online care for Silverado, California
LMFT
Female
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BURTON
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay... More
Therapist
Offers online care for Silverado, California
LMFT
Female
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic... More
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for Silverado, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Who might be a good fit for Monica?
Monica Broderick may be a strong resource for individuals looking to develop strategies for coping skills, navigating life transitions, or bolstering self-esteem. Given her military background and international experiences, she may resonate with clients who have lived diverse lifestyles or are in the midst of significant transitions, providing them with a compassionate and mindful approach to therapy. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Silverado, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
ROSA SINGER
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi... More
Therapist
Offers online care for Silverado, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from... More
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Silverado, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
SACHIKO COHEN
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transit... More
Therapist
Offers online care for Silverado, California
LMFT
Female
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and gr... More
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Silverado, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Silverado, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Silverado, California
LMHC|CPC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA LEE
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern C... More
Therapist
Offers online care for Silverado, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in worki... More
Who might be a good fit for Jessica?
People experiencing anxiety, grappling with life transitions, or those wanting to strengthen coping skills, might find Jessica Lee's focused therapeutic work beneficial. Jessica's approach, grounded in cultural competence and mindfulness, respects and values the diverse backgrounds and unique experiences of her clients, particularly suiting those seeking an inclusive and safe therapy environment. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Silverado, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in relationships may find Heather Barbatsis’ approach to be well-aligned. Her client-centered style, combined with experience in mindfulness and cognitive behavioral techniques, supports individuals and couples seeking compassionate guidance through life’s transitions and emotional challenges. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Silverado, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA PEREZ
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals a... More
Therapist
Offers online care for Silverado, California
LCSW
Female
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I... More
Who might be a good fit for Cynthia?
Cynthia Perez may be a good match for people navigating anxiety or depression who prefer a trauma-informed, mindfulness-based framework. She integrates techniques like cognitive behavioral therapy and motivational interviewing to support middle-aged adults in building coping skills and managing stress within a compassionate, bilingual environment. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
SERGIO TREJO
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid gol... More
Therapist
Offers online care for Silverado, California
LMFT
Male
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I h... More
Who might be a good fit for Sergio?
Sergio Trejo may be a good match for people navigating challenges related to anxiety, parenting, or men’s mental health who prefer a cognitive-behavioral and mindfulness-based framework. His experience supporting athletes and fathers through balancing life demands reflects a practical, strengths-focused approach that integrates both individual and family dynamics. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Silverado, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Silverado, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
Silverado, CA
Mindfulness-Based Stress Reduction (MBSR)