Soledad, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Soledad, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Soledad, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Soledad, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Soledad, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Soledad, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Soledad, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Soledad, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Soledad, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Self-help Apps
Soledad, CA
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Soledad, California
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Soledad, CA
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for Soledad, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Self-help Apps
Soledad, CA
MIDEUM KIM
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ... More
Nurse Practitioner
Offers online care for Soledad, California
PMHNP
Male
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther... More
Who might be a good fit for Mideum?
Individuals or couples navigating mood disorders and anxiety may find alignment with the strategies and frameworks utilized by Mideum Kim, where applicable. His patient-centered approach, combined with expertise in medication management and Cognitive Behavioral Therapy, supports adults seeking compassionate care tailored to their unique experiences. View Profile
Self-help Apps
Soledad, CA
LORIE BIALOBRESKI
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience a... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a... More
Who might be a good fit for Lorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorie Bialobreski’s focused therapeutic work. Drawing from her personal experience with severe anxiety, she incorporates cognitive behavioral and psychodynamic approaches to support older adults in regaining emotional well-being. View Profile
Self-help Apps
Soledad, CA
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast can... More
Who might be a good fit for Maxine?
People experiencing anxiety or depression and looking for a therapist with experience in trauma and self-esteem might consider Maxine Bahns’s style of care. She integrates mindfulness and psychodynamic approaches within a client-centered framework, drawing from her background supporting diverse populations and those processing complex life challenges. View Profile
Self-help Apps
Soledad, CA
ALEXIS MORRIS
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of C... More
Therapist
Offers online care for Soledad, California
LPCC
Female
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide comp... More
Who might be a good fit for Alexis?
People experiencing anxiety, mood disorders, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Alexis Morris’s focused therapeutic work. Lexi’s collaborative and multicultural approach, integrating CBT and ACT, aims to create a safe space that supports self-awareness and resilience for clients in midlife. View Profile
Self-help Apps
Soledad, CA
MONICA BURTON
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay... More
Therapist
Offers online care for Soledad, California
LMFT
Female
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic... More
Self-help Apps
Soledad, CA
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Self-help Apps
Soledad, CA
ALICIA BRIGHAM
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist Univers... More
Therapist
Offers online care for Soledad, California
LPC|LPCC
Female
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist University and I have been practicing for 12 years. ... More
Self-help Apps
Soledad, CA
NANCY JOHNSON
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for... More
Therapist
Offers online care for Soledad, California
LMFT
Female
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, presc... More
Who might be a good fit for Nancy?
Clients in need of guidance around trauma and anxiety could benefit from Nancy Johnson’s approach. Her use of EMDR and trauma-focused therapies, combined with a compassionate, attachment-based perspective informed by decades of experience with children, families, and older adults, supports healing and personal growth. View Profile
Self-help Apps
Soledad, CA
AMY ZERAI
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the... More
Therapist
Offers online care for Soledad, California
LMFT
Female
Hello and Welcome. I commend you for taking the time to identify the right therapist for you, and I would be delighted to have the opportunity to serve you through your journe... More
Who might be a good fit for Amy?
Amy Zerai offers an approach that may suit individuals focusing on healing and building stronger relationships while managing challenges such as anxiety, depression, or trauma. Her integrative methods, including EMDR, support clients from diverse backgrounds in developing coping skills and fostering personal growth. View Profile
Self-help Apps
Soledad, CA
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for Soledad, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Stacy Perich. She emphasizes a collaborative process that tailors evidence-based therapies to each person’s unique experiences and goals, creating space for understanding and growth. View Profile
Self-help Apps
Soledad, CA
JACOB LAPIDES
My name is Jacob Lapides and I am a licensed Marriage and Family Therapist (LMFT) in California and I have been in this field for ... More
Therapist
Offers online care for Soledad, California
LMFT
Male
My name is Jacob Lapides and I am a licensed Marriage and Family Therapist (LMFT) in California and I have been in this field for over 10 years now. I am a Holistic therapist ... More
Who might be a good fit for Jacob?
Those managing concerns related to ADHD, trauma, or adolescent mental health may appreciate the methods Jacob Lapides incorporates into his practice. His holistic and trauma-informed approach integrates mind-body wellness with a variety of therapeutic techniques, allowing for tailored support that addresses each individual’s unique needs. View Profile
Self-help Apps
Soledad, CA
BLANCA MONZON
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities ... More
Therapist
Offers online care for Soledad, California
LCSW
Female
Hola, I am Blanca "Janet" Monzon. I’m a licensed clinical social worker with over 15 years of experience working in communities of color, in the fields of education, mental ... More
Self-help Apps
Soledad, CA
Margarita Araiza
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Soledad, California
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
People seeking clarity around family dynamics or support navigating difficult life transitions may find Margarita Araiza’s approach fitting. Her experience working with children and families, along with a focus on crisis counseling and suicide prevention, supports individuals managing complex emotional and relational challenges. View Profile
Self-help Apps
Soledad, CA