Sonoma, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sonoma, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sonoma, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Sonoma, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Sonoma, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Sonoma, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Sonoma, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Sonoma, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Sonoma, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Sonoma, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Self-help Apps
Sonoma, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sonoma, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sonoma, CA
YANYAN HOLLINGSWORTH
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ... More
Nurse Practitioner
Offers online care for Sonoma, California
PMHNP
Female
Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC... More
Self-help Apps
Sonoma, CA
ELIZABETH VAH
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience work... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hi there! I am a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor with more than 20 years of experience working with client in differed states to include... More
Self-help Apps
Sonoma, CA
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for Sonoma, California
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Self-help Apps
Sonoma, CA
ELIZABETH SERRANO
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu... More
Self-help Apps
Sonoma, CA
VERONICA IBARRA
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli... More
Self-help Apps
Sonoma, CA
YOVANI AYALA
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu... More
Therapist
Offers online care for Sonoma, California
LCSW|LISW-CP
Female
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better... More
Self-help Apps
Sonoma, CA
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for Sonoma, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
Self-help Apps
Sonoma, CA
LIGIA ORELLANA
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they ... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Are you a BIPOC, First Gen or Queer adult? Hi, I’m Ligia. I help adults in individual therapy heal from guilt and shame so they can feel more at peace with their sense of se... More
Self-help Apps
Sonoma, CA
KAYLEIGH EDEN
? Hello, I am Kayleigh Eden, a bright, colorful, warm story keeper and teller. I am a licensed clinical social worker with a neuro... More
Therapist
Offers online care for Sonoma, California
LCSW
Female
? Hello, I am Kayleigh Eden, a bright, colorful, warm story keeper and teller. I am a licensed clinical social worker with a neuroscience informed perspective specializing in ... More
Self-help Apps
Sonoma, CA
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
Self-help Apps
Sonoma, CA
LUKE BARRETT
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital e... More
Therapist
Offers online care for Sonoma, California
LCSW
Male
Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States C... More
Self-help Apps
Sonoma, CA
KRISTIN CHAN
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depre... More
Self-help Apps
Sonoma, CA
PAUL KALKIN
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My wor... More
Therapist
Offers online care for Sonoma, California
LMFT
Male
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listeni... More
Self-help Apps
Sonoma, CA
MARTHA GARCIAENRIGHT
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc... More
Therapist
Offers online care for Sonoma, California
LMFT
Female
Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various... More
Self-help Apps
Sonoma, CA