Sonoma, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Sonoma, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio...
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a...
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Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling.
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Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field fo...
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Kimberly Berbena is a licensed Marriage and Family Therapist in California and Texas. She has worked in the mental health field for over 13 years and have had a diverse experi...
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Who might be a good fit for Kimberly?
Clients seeking structured support for life transitions or looking to improve their overall well-being might consider working with Kimberly Berbena. She tailors her collaborative approach to fit each person’s unique needs, drawing from a variety of therapeutic methods to help clients move toward their personal goals.
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Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and...
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Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental ...
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Are you struggling with anxiety, depression, or mood swings and looking for a provider who understands the full picture of mental wellness including concerns about weight? As ...
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc...
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend...
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Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their s...
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Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their sense of identity, safety, and belonging. He s...
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion...
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Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr...
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As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become ...
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As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementin...
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As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with...
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As a Doctor of Psychology and Licensed Marriage & Family Therapist for 45+ years, I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Subs...
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I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in Engli...
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I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home a...
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Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of exper...
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Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resili...
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As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and ex...
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As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther...
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I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide...
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I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h...
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