South Lake Tahoe, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Nearby Cities to South Lake Tahoe
El Dorado Hills Placerville Shingle Springs Pollock Pines Diamond Springs
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for South Lake Tahoe, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
South Lake Tahoe, CA
Self-help Apps
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Psych Hub Learner
Therapist
Offers online care for South Lake Tahoe, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for South Lake Tahoe, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
More
Who might be a good fit for Shawna?
Clients facing concerns such as addiction or mood disorders may connect with the techniques and structure offered by Shawna Adkins. Her trauma-informed, mindfulness-based approach creates a supportive space for adults to explore complex emotions and build confidence through presence and curiosity.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi...
More
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh...
More
Who might be a good fit for Carmela?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Carmela Duarte’s focused therapeutic work. Her bilingual and bicultural perspective, combined with evidence-based approaches like Trauma-Focused CBT and Motivational Interviewing, supports personalized healing across diverse life stages.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ...
More
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been...
More
Who might be a good fit for Eric?
People seeking clarity around managing depression or anxiety may find Eric Tubat’s approach fitting. He emphasizes a holistic, humanistic philosophy that supports personalized psychiatric medication management tailored to each individual’s mental health journey.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Brandi Bell is a Licensed Marriage and Family Therapist who brings warmth, compassion, and a wellness-oriented perspective to her ...
More
Brandi Bell is a Licensed Marriage and Family Therapist who brings warmth, compassion, and a wellness-oriented perspective to her work with children, teens, college students, ...
More
Who might be a good fit for Brandi?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brandi Bell, where applicable. Her integrative, person-centered approach combines mindfulness and evidence-based therapies to support clients in reconnecting with their strengths and fostering resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ...
More
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li...
More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra...
More
Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ...
More
Who might be a good fit for Miguel?
People experiencing addiction or mood disorders and looking for a therapist with experience in attachment-based therapy or trauma informed care might consider Miguel Soltero’s style of care. Fluent in both English and Spanish, Miguel's diverse experience across age groups, from young adults to older adults, could provide a comforting and understanding environment for individuals of varying life stages.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin...
More
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev...
More
Who might be a good fit for Kelechi?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Kelechi Okwaraji’s focused therapeutic work. His compassionate, nonjudgmental approach integrates cognitive behavioral therapy and respects diverse identities, creating a supportive space for children, adolescents, and young adults.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals f...
More
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of e...
More
Self-help Apps
South Lake Tahoe, CA
Show More
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ...
More
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi...
More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her trauma-informed approach emphasizes empathy and respect while incorporating cultural identity, helping clients explore how their unique backgrounds influence their healing and resilience.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way...
More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract...
More
Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare...
More
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C...
More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult...
More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel...
More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy.
View Profile
Self-help Apps
South Lake Tahoe, CA
Show More