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Spring Valley, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
My approach combines cognitive-behavioral therapy, mindfulness, humanistic, solution-focused therapy and life coaching. Increased clarity about thing... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My approach combines cognitive-behavioral therapy, mindfulness, humanistic, solution-focused therapy and life coaching. Increased clarity about things that are going on for you, and a plan of action ... MORE
Top Match
Therapist
PMHNP
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over 23 years of extensive nur... MORE
Top Match
I am a psychiatric healthcare provider who has been working in healthcare for years and seeing that mental health is a prevalent issue which is why I ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a psychiatric healthcare provider who has been working in healthcare for years and seeing that mental health is a prevalent issue which is why I chose to specialized in it. I specialize in talk t... MORE
Clinician
DO
I carefully take into consideration all factors of a person's care, which include biological, psychological, social, cultural, and spiritual factors.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I carefully take into consideration all factors of a person's care, which include biological, psychological, social, cultural, and spiritual factors. I also employ multiple modalities in treatment, w... MORE
Therapist
PMHNP
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice ... MORE
Specialties ADHD, Anxiety, Autism, Bipolar Disorder, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Carelon, Cigna, Evernorth, Self Pay, Tuf ... +4 More
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). With over a decade of experience, I special... MORE
Therapist
PsyD
Dr. Shelby Solomon licensed Clinical Psychologist. Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Shelby Solomon licensed Clinical Psychologist. Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, and believes establishing trust, safety, and open c... MORE
Therapist
CP
When life throws curveballs, I know how challenging it can be to navigate the pain, stress, & uncertainty of life moving forward. Taking that firs... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
When life throws curveballs, I know how challenging it can be to navigate the pain, stress, & uncertainty of life moving forward. Taking that first step to seek help can be scary, but I'm glad you... MORE
Therapist
PsyD
I support individuals living with chronic health conditions and help ease the physical symptoms that often come with anxiety and depression—like pai... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I support individuals living with chronic health conditions and help ease the physical symptoms that often come with anxiety and depression—like pain, insomnia, fatigue, appetite changes, GI issues,... MORE
Clinician
NP
Greetings! My name is Sean and I am a psychiatric nurse practitioner with an unwavering passion for guiding individuals towards mental well-being. Wit... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Greetings! My name is Sean and I am a psychiatric nurse practitioner with an unwavering passion for guiding individuals towards mental well-being. With a genuine commitment to making a positive impact... MORE
Therapist
LCSW
I have experience working with adults, teens, and children in mental health clinics, intensive outpatient services, and in home treatment settings. I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have experience working with adults, teens, and children in mental health clinics, intensive outpatient services, and in home treatment settings. I believe that everyone has great potential and the... MORE