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Sun Valley, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California thro... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California through telehealth services. Over the past six years, ... MORE
Top Match
Therapist
LMFT
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patient... MORE
Top Match
Therapist
LMFT
I am a Licensed Marriage and Family Therapist with 12 years of experience providing psychotherapy to children and their families at a community mental... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Humanistic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
I am a Licensed Marriage and Family Therapist with 12 years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private pract... MORE
Therapist
LCSW
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental hea... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a ... MORE
Therapist
PMHNP
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depress... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and coping with everyday lif... MORE
Therapist
PMHNP
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Integrative, Positive Psychology ... +1 More
Insurance Cigna, Evernorth, Self Pay, Tufts ... +3 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of constant worrying about differe... MORE
Therapist
LMFT
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Famil... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed... MORE
Therapist
LMFT
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past... MORE
Specialties Anxiety, Coping Skills, Grief, Life Tran ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationship... MORE
Therapist
LMFT
Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When y... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, I hope that you can ... MORE
Therapist
LCSW
Hi! I'm Laura, Licensed Clinical Social Worker practicing psychotherapy for the past 12 years in New York and California. My approach to therapy is ... MORE
Specialties Coping Skills, Grief, Insomnia/Sleep Iss ... +3 More
Treatment Approach Eclectic
Insurance Aetna, Blue Shield, Kaiser, Oxford, Self ... +4 More
Hi! I'm Laura, Licensed Clinical Social Worker practicing psychotherapy for the past 12 years in New York and California. My approach to therapy is holistic, flexible and tailored to your unique nee... MORE