Sun Valley, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sun Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra...
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Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro...
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Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca...
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh...
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Who might be a good fit for Marisa?
Clients facing concerns such as trauma, anxiety, or relationship challenges may connect with the techniques and structure offered by Marisa Caratachea. Her trauma-informed, client-centered approach incorporates creative and strategic tools from attachment and family systems therapies, creating a supportive space for healing across diverse backgrounds and ages.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex...
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Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender...
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Who might be a good fit for Arlen?
Arlen Legomski may align well with adults who are working through challenges related to eating disorders, trauma, or identity concerns. Her flexible approach, which integrates CBT, ACT, and DBT techniques, is tailored to meet each client’s unique needs and goals.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep comm...
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""Eileen Flores, LCSW, is a dedicated licensed clinical social worker specializing in trauma-informed care. Eileen has a deep commitment to helping individuals navigate the co...
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Who might be a good fit for Eileen?
Eileen Flores may align well with adults who are working through trauma or facing significant life transitions. Her trauma-informed, empathetic approach creates a safe space for clients to explore their experiences and build personalized strategies that promote resilience and healing.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and...
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Alesha Carey is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and holistic mental healthcare. With over two ye...
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Who might be a good fit for Alesha?
Alesha Carey may align well with adults who are working through anxiety or mood disorders. She incorporates a collaborative approach that blends cognitive behavioral therapy and mindfulness techniques, creating a supportive environment tailored to each person’s unique mental health journey.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expe...
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Michelle Iankowitz, LCSW, is a licensed clinical social worker and holistic trauma specialist with a unique blend of clinical expertise and integrative healing. With over a de...
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Who might be a good fit for Michelle?
Michelle Iankowitz may be a good match for people navigating trauma and anxiety who prefer a holistic, integrative approach. She blends evidence-based therapies like CBT and DBT with mindfulness and clinical hypnotherapy to support healing that addresses both emotional and physical well-being.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu...
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Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g...
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Who might be a good fit for Stacy?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Stacy Perich. She emphasizes a collaborative process that tailors evidence-based therapies to each person’s unique experiences and goals, creating space for understanding and growth.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d...
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Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh...
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Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su...
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Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ...
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit...
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo...
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Who might be a good fit for Melissa?
Melissa Zamora may be a match for those interested in a humanistic and mindfulness-based approach, particularly when facing challenges such as anxiety, depression, or life transitions. She integrates techniques from CBT, ACT, and Schema therapy to support clients in building awareness and making meaningful changes toward greater confidence and resilience.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t...
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Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she does is about creating your best, ...
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Who might be a good fit for Jennifer?
Jennifer Widerhorn may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or dissatisfaction in life. She emphasizes creating a warm, nonjudgmental space where clients learn to accept their internal experiences and take committed, values-based actions toward meaningful personal change.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a...
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Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal...
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Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges w...
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Carmen Maldonado, LPCC, is a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with empathy and evidence-based care. She spec...
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Who might be a good fit for Carmen?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in relationship dynamics may find Carmen Maldonado’s approach to be well-aligned. She integrates evidence-based therapies like CBT and trauma-focused methods within a collaborative, culturally sensitive environment that supports healing for adolescents and adults across diverse backgrounds.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt...
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Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings...
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Who might be a good fit for Virginia?
People seeking clarity around managing mental health concerns or support navigating life transitions in adulthood may find Virginia Hogan’s approach fitting. Her background as both a psychiatric mental health nurse practitioner and family nurse practitioner allows her to tailor medication management with a comprehensive view of each individual’s overall health.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacram...
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Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacramento, earned in 2006. With over 24 years of e...
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Who might be a good fit for Carl?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Carl Fuller’s work. He integrates evidence-based approaches like Cognitive Behavioral Therapy with a respectful openness to faith perspectives, creating a space that honors both clinical and personal values.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity i...
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Jeff has an eclectic approach utilizing tools from CBT, DBT, CPT and Seeking Safety. Most of all he is drawn to see the humanity in each person and in each situation. He belie...
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Who might be a good fit for Jeff?
Clients in need of guidance around healing from early life wounds could benefit from Jeff Schoenfeld’s approach. He integrates techniques from CBT, DBT, CPT, and Seeking Safety while emphasizing the humanity in each person to support emotional and psychological balance.
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Sun Valley, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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