Temecula, CA Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Temecula, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
More
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Temecula, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I a...
More
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would ...
More
Who might be a good fit for Gina?
Gina Cavallini may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and related mood challenges. Her warm, compassionate approach, combined with fluency in American Sign Language, supports clients seeking a respectful and culturally attuned space to develop coping skills and navigate life transitions.
View Profile
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then go...
More
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra...
More
Who might be a good fit for Uloma?
Uloma Anozie may align well with adults who are working through issues such as depression or anxiety, particularly older adults seeking support in managing life’s transitions. Her approach integrates Christian counseling and medication management, offering a blend of spiritual and clinical care tailored to the needs of mature clients.
View Profile
Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various...
More
Hello! My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has...
More
Who might be a good fit for Briauna?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Briauna Linton’s approach. Her background in psychiatric and family nursing, along with experience in crisis care, offers a thoughtful perspective on the connection between mental and physical health that can be helpful for those managing complex emotional and behavioral challenges.
View Profile
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ...
More
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ...
More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community.
View Profile
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
More
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages.
View Profile
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ...
More
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t...
More
Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person.
View Profile
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
View Profile
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I...
More
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m...
More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs.
View Profile
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he...
More
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa...
More
Who might be a good fit for Maryan?
Maryan Torres may align well with adults who are working through issues such as anxiety, depression, or ADHD. She offers supportive care combined with psychoeducation, providing accessible treatment in both English and Spanish to help foster understanding and empowerment across diverse backgrounds.
View Profile
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
More
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma.
View Profile
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio...
More
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente...
More
Who might be a good fit for Angela?
Angela Chijioke may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or trauma. Her holistic and patient-centered approach seeks to address both emotional and spiritual aspects, offering support tailored to each person’s unique life context.
View Profile
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experi...
More
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, c...
More
Who might be a good fit for Michele?
Individuals navigating challenges like trauma, grief, or mood disorders may find support through the approach used by Michele Moscatelli. She creates a safe, nonjudgmental space and integrates trauma-informed care along with methods like DBT and EMDR to help clients process difficult emotions and life changes.
View Profile
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universid...
More
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2...
More
Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way.
View Profile
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl...
More
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ...
More
Who might be a good fit for David?
People seeking clarity around mood and emotional regulation or support navigating complex mental health concerns may find David Hamilton’s approach fitting. He integrates holistic, evidence-based care with a focus on building strong therapeutic relationships, supporting clients in managing challenges like anxiety, mood disorders, and sleep difficulties.
View Profile
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, ...
More
I provide psychiatric medication management with integrated supportive therapy for adults experiencing anxiety, ADHD, depression, mood disorders, and significant life stressor...
More
Who might be a good fit for Olga?
Clients facing concerns such as anxiety, depression, or major life stressors may connect with the techniques and structure offered by Olga Yefremenkova. Her clear and collaborative style emphasizes safety and practical results, combining medication management with supportive, trauma-informed care tailored to fit each person’s unique needs.
View Profile
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical...
More
A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D...
More
Who might be a good fit for Porsha?
Clients working through mood disorders and looking for mind-body approach support might engage well with Porsha Peterson’s approach. Her experience in emergency nursing and dedication to underserved communities inform a compassionate style that emphasizes education and stigma reduction in mental health care.
View Profile
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of ment...
More
My name is Dr. Juan C. Rondeau, and I am a board-certified psychiatrist with extensive experience in treating a wide array of mental health disorders. Fluent in English, Spani...
More
Who might be a good fit for Juan?
Individuals focused on improving emotional well-being while managing complex mental health concerns may find support in Juan Rondeau’s work. His multilingual approach and use of cognitive behavioral therapy combined with mind-body techniques offer tailored care for diverse adults, including older adults facing challenges like anxiety, bipolar disorder, or trauma.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.