Thermal, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even go...
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Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted peo...
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Who might be a good fit for Sandra?
Sandra Leon may be well-suited to individuals who value solution-focused support in managing stress related to life transitions and self-esteem challenges. She integrates practical coping strategies and a compassionate understanding of emotional communication, offering guidance to those navigating shifts that impact daily well-being.
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin...
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n...
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Who might be a good fit for Tracee?
Tracee Couch may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space that encourages clients to recognize unhelpful patterns and explore new ways forward, emphasizing practical coping skills and personal growth.
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relati...
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My appro...
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Who might be a good fit for Lisa?
Lisa Ayala may work particularly well with those looking to build skills around coping with stress, anxiety, or trauma. Her collaborative approach, grounded in cognitive behavioral therapy, supports adults and young adults in developing practical strategies to regain confidence and navigate challenging life experiences.
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Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera...
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Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ...
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Who might be a good fit for Stacia?
Stacia Narasky may be a good match for people navigating issues like anxiety, depression, or trauma who prefer a compassionate and educational framework. Given her extensive experience working with young adults and the middle-aged populace, her approach could be particularly fitting for those experiencing life transitions, work stress, or family conflicts.
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West...
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract...
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Who might be a good fit for Tanya?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tanya Carrell’s work. She integrates cognitive behavioral therapy with mindfulness and narrative approaches to address both individual and family dynamics, offering a holistic perspective that considers underlying barriers to lasting change.
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships.
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Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s...
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Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect...
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Who might be a good fit for Michelle?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Michelle Settergren incorporates into her practice. Her trauma-informed and mindfulness-based approach, combined with a warm, curious presence, supports clients in building self-awareness and empowerment as they work toward their personal goals.
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive e...
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Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approac...
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Who might be a good fit for Karyna?
Clients in need of guidance around emotional regulation and relationship challenges could benefit from Karyna Auletta’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy while tailoring her support to the unique needs of each individual or family navigating anxiety, depression, or high-performance pressures.
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a...
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about...
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Who might be a good fit for Courtney?
Courtney Ransom may work particularly well with those looking to build skills around managing anxiety, coping with difficult life changes, or dealing with traumatic experiences. Her personalized approach, grounded in Cognitive Behavioral Therapy, is informed by her experience in dealing with various life situations and her background as a Faith-Based Christian Therapist, which may resonate with clients seeking a spiritual perspective in their journey toward wellness.
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Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly ...
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Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you fee...
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Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia.
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Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services a...
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Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commit...
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Who might be a good fit for Errie?
Errie Bohanon may support individuals who want to explore healing and resilience through an eclectic and Christian counseling-informed lens. She works with clients facing challenges such as anxiety, grief, and family conflict, offering a compassionate and tailored approach that honors each person’s unique story and growth journey.
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met...
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra...
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Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health.
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I h...
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Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the s...
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Who might be a good fit for Vidonna?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vidonna Michailov’s work. She creates a safe and nonjudgmental space to explore difficult emotions and relationship patterns, helping clients cultivate healthier communication and personal growth.
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As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize...
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As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su...
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"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta...
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"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding...
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Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness.
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I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ...
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I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac...
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Who might be a good fit for Marco?
Marco Viteri may be a good match for people navigating trauma or mood-related challenges who prefer a trauma-informed and skills-based framework. He works with individuals seeking practical coping strategies to manage everyday stressors and build resilience across life transitions, relationships, and family dynamics.
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Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individ...
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Hi, I’m Ravina, a licensed therapist (LPCC, #16404) with a deeply personal mission to create brave, healing spaces where individuals can grow, unlearn, and embrace alignment...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.