Thornton, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges.
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat...
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi...
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Who might be a good fit for Erin?
Individuals navigating challenges like traumatic grief, attachment wounds, or insomnia may find support through the approach used by Erin Carl. Erin’s client-centered, narrative therapy style emphasizes co-creating empowering personal stories while embracing empathy and unconditional positive regard, which can be especially meaningful for those facing complex trauma or identity-related concerns.
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in...
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit...
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Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, trauma, or sleep difficulties may appreciate the methods Sylvia Camfield incorporates into her practice. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, aims to tailor treatment to individual needs while supporting overall well-being.
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental ...
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I am a licensed Marriage and Family Therapist with 16 years of experience. One of my main focus has been trauma and infant mental health, providing dyadic treatment to familie...
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My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien...
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My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr...
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Who might be a good fit for Jennifer?
Jennifer Macias may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or grief. Her ability to provide grief therapy and trauma-informed care, combined with her experience across varied settings and age groups, might offer a reassuring presence for those dealing with chronic illness, life transitions, or navigating family dynamics. Jennifer's bilingual capacity in English and Spanish also enhances her ability to support a diverse range of clients.
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My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal...
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My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing often begins with being truly heard—bot...
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Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience...
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Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with...
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Who might be a good fit for Ashley?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Ashley Ball. Her use of narrative therapy could be particularly appealing to women of all ages who are seeking a compassionate partner to help process their experiences and gain clarity in their relationships or personal situations.
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through ...
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I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer ...
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Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around managing anxiety, ADHD, or stress. Her approach emphasizes creating a safe, nonjudgmental space where clients of various ages can explore their challenges through evidence-based methods like DBT and trauma-focused therapies.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to ma...
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My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet y...
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Who might be a good fit for Michelle?
Michelle Nicolas may be well-suited to individuals who value a collaborative, nonjudgmental therapeutic space in managing anxiety, depression, and life transitions. She integrates evidence-based tools like Cognitive Behavioral Therapy while honoring each client’s unique pace and life experience.
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie...
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Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences.
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli...
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As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu...
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Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness.
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Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal...
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Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with th...
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Who might be a good fit for Victoria?
People seeking clarity around anxiety or support navigating life transitions may find Victoria Lloyd’s approach fitting. Her expertise in Christian Counseling, Cognitive Behavioral Therapy, and Culturally Sensitive Therapy could resonate with individuals seeking tools and education to manage mental health challenges, particularly among the LGBTQ+ community.
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being....
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Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ...
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Who might be a good fit for Elizabeth?
Elizabeth Arredondo may work particularly well with those looking to build skills around coping and self-esteem. She offers a compassionate and accepting space, supporting school-age children as they develop confidence and emotional resilience in a safe, judgment-free environment.
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Welcome to therapy, I'm Rachel.
If you or your loved one are experiencing emotional distress due to family, work, relationships o...
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Welcome to therapy, I'm Rachel.
If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It take...
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Who might be a good fit for Rachel?
Rachel Gren may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety. As a licensed Marriage & Family Therapist with experience in diverse settings, she can be especially helpful for high-functioning adults and older individuals who are dealing with emotional distress due to various life situations, aiming to reduce feelings of being overwhelmed, nervousness, and worry. Her flexible scheduling options, including evenings and weekends, may be beneficial for those with demanding work or school schedules.
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