Torrance, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in...
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit...
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Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, trauma, or sleep difficulties may appreciate the methods Sylvia Camfield incorporates into her practice. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, aims to tailor treatment to individual needs while supporting overall well-being.
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat...
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I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi...
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Who might be a good fit for Erin?
Individuals navigating challenges like traumatic grief, attachment wounds, or insomnia may find support through the approach used by Erin Carl. Erin’s client-centered, narrative therapy style emphasizes co-creating empowering personal stories while embracing empathy and unconditional positive regard, which can be especially meaningful for those facing complex trauma or identity-related concerns.
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ...
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I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges.
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id...
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Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare...
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Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C...
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Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space.
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa...
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d...
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Who might be a good fit for Shannon?
People experiencing anxiety or addiction and looking for a therapist with experience in trauma-informed care might consider Shannon Sheridan’s style of care. Her person-centered and systems-based approach creates a compassionate space where clients can build resilience and reconnect with their inner strengths.
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NOTE: If you are seeking couples counseling, my caseload is at capacity and am not accepting new clients for couples counseling. ...
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NOTE: If you are seeking couples counseling, my caseload is at capacity and am not accepting new clients for couples counseling. I am a Licensed Marriage and Family Therapist...
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Who might be a good fit for Audrey?
Individuals or couples navigating family conflicts or relationship struggles may find alignment with the strategies and frameworks utilized by Audrey Anderson Teshima, where applicable. Her approach blends gentle guidance with strength-based methods, supporting clients through emotional challenges while fostering resilience and hope.
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the...
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Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact...
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Who might be a good fit for Lesley?
Clients seeking structured support for managing stress or looking to improve emotional well-being might consider working with Lesley Ludwig. She creates a warm, nonjudgmental space that encourages individuals, couples, and families to explore their feelings while using evidence-based and personalized strategies to address their unique challenges.
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Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression...
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Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch...
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Who might be a good fit for Amrisha?
Amrisha Prakash may align well with adults who are working through issues such as anxiety, depression, or difficulties adjusting to life changes. She offers a supportive space that honors cultural identity and personal background, which can be especially meaningful for people of color seeking to explore these aspects alongside their mental health.
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Hi there, I’m Douglas,
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of b...
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Hi there, I’m Douglas,
Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in y...
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Who might be a good fit for Douglas?
Clients working through challenges like anxiety, ADHD, or relationship complexities and looking for Cognitive Behavioral Therapy support might engage well with Douglas Mitchell’s approach. His work often centers on adult LGBTQ+ professionals and those navigating alternative relationship styles, combining mindfulness and practical strategies to foster resilience and clarity.
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We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, ...
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We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. Howev...
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Who might be a good fit for Kimberly?
Clients working through relationship challenges and looking for couples therapy support might engage well with Kimberly Jones’s approach. She emphasizes a collaborative partnership grounded in empathy and offers a safe space for honest dialogue, helping individuals and couples navigate complex issues like trust, communication, and co-parenting.
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When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping ...
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When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping mechanisms and our support systems can start ...
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Who might be a good fit for John?
John Garcia may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. His approach is grounded in helping adults regain life balance by building on their strengths and working collaboratively toward solution-focused growth.
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet...
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ...
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Who might be a good fit for Hope?
Hope Ledding may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her approach emphasizes cultural sensitivity and integrates attachment-based and somatic methods, creating a supportive space especially for young adults and individuals navigating complex identity and life transitions.
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
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Who might be a good fit for Avani?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Avani Patel incorporates into her practice. She emphasizes evidence-based treatment plans tailored to each individual’s needs, drawing on her extensive nursing background and multilingual abilities to support clients across diverse backgrounds.
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