Tracy, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Tracy, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
More
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Tracy, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
More
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing.
View Profile
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
More
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
More
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
More
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
More
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone ...
More
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric ...
More
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most d...
More
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process ...
More
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfor...
More
With over 9 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep c...
More
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been ...
More
I have been working as a psych mental health nurse practitioner for the past 6 years in a nonprofit organization, but I have been in healthcare for the past 25 years and out o...
More
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ...
More
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate...
More
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communic...
More
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress manageme...
More
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal...
More
Welcome! It takes courage and intention to take this step towards change and growth. I work with adults and teens to explore, heal and transform challenges with anxiety, depre...
More
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo...
More
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c...
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
More
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here t...
More
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through ...
More
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o...
More
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness.
Sometimes we keep powerful...
More