Upper Lake, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Upper Lake, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Upper Lake, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Upper Lake, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Upper Lake, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Upper Lake, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Upper Lake, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Upper Lake, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Upper Lake, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Upper Lake, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Upper Lake, CA
Adrianna Kathleen  Granlund
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in... More
Therapist
Offers online care for Upper Lake, California
LCSW|LCSW
Female
Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p... More
Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing. View Profile
Self-help Apps
Upper Lake, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Upper Lake, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Upper Lake, CA
DENISE SANCHEZ
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you ar... More
Therapist
Offers online care for Upper Lake, California
LMFT
Female
You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty ... More
Self-help Apps
Upper Lake, CA
RACHEL WILLIAMS
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so cong... More
Therapist
Offers online care for Upper Lake, California
LCSW
Female
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I speci... More
Self-help Apps
Upper Lake, CA
YOVANI AYALA
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu... More
Therapist
Offers online care for Upper Lake, California
LCSW|LISW-CP
Female
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better... More
Self-help Apps
Upper Lake, CA
TINUKE OLALERE
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 yea... More
Nurse Practitioner
Offers online care for Upper Lake, California
PMHNP
Female
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare s... More
Self-help Apps
Upper Lake, CA
REBECCA CARRON
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child... More
Therapist
Offers online care for Upper Lake, California
LCSW
Female
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ... More
Self-help Apps
Upper Lake, CA
JENNIFFER MOGROVEJO
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggl... More
Therapist
Offers online care for Upper Lake, California
LMFT
Female
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relat... More
Self-help Apps
Upper Lake, CA
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through li... More
Nurse Practitioner
Offers online care for Upper Lake, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through life’s challenges. I bring a strong backgroun... More
Self-help Apps
Upper Lake, CA
Jessica Marthaller
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdle... More
Therapist
Offers online care for Upper Lake, California
Female
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdles. With expertise in depression, anxiety, tra... More
Who might be a good fit for Jessica?
Those coping with depression, anxiety, or trauma may find Jessica Marthaller’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that emphasizes genuine connection and uses empathy alongside evidence-based strategies to support healing and personal growth. View Profile
Self-help Apps
Upper Lake, CA
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Upper Lake, California
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Self-help Apps
Upper Lake, CA
EMILY MOUSER
I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways... More
Therapist
Offers online care for Upper Lake, California
LP
Female
I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways forward. Much of my work centers on supporti... More
Self-help Apps
Upper Lake, CA
STEPHANIE MORENOCARVAJAL
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var... More
Therapist
Offers online care for Upper Lake, California
LCSW
Female
Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-... More
Self-help Apps
Upper Lake, CA
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for Upper Lake, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
Self-help Apps
Upper Lake, CA
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Upper Lake, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Self-help Apps
Upper Lake, CA