Vallecito, CA Therapists
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Therapy Programs
Offers online care for Vallecito, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Vallecito, CA
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Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe...
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Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing...
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Vallecito, CA
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Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationsh...
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Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling ...
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Who might be a good fit for Melissa?
Individuals focused on improving self-trust while managing the impact of past wounds may find support in Melissa Avina’s work. Her warm, compassionate approach incorporates attachment-based and somatic therapies to help women break free from unfulfilling relationship patterns and build deeper emotional resilience.
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Vallecito, CA
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from...
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Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young...
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Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities.
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Vallecito, CA
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Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re...
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Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care.
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Vallecito, CA
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist....
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st...
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Who might be a good fit for Caroline?
People experiencing anxiety or depression and looking for a therapist with experience in telehealth might consider Caroline Grim’s style of care. She offers an integrative approach that values each person’s unique story and supports clients across different life stages, including middle age, with an emphasis on accessibility and comfort.
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Vallecito, CA
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Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ...
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Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi...
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Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her trauma-informed approach emphasizes empathy and respect while incorporating cultural identity, helping clients explore how their unique backgrounds influence their healing and resilience.
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Vallecito, CA
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
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Who might be a good fit for Shawna?
Clients facing concerns such as addiction or mood disorders may connect with the techniques and structure offered by Shawna Adkins. Her trauma-informed, mindfulness-based approach creates a supportive space for adults to explore complex emotions and build confidence through presence and curiosity.
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Vallecito, CA
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th...
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Hello
I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In...
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Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict.
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Vallecito, CA
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa...
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Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d...
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Who might be a good fit for Shannon?
People experiencing anxiety or addiction and looking for a therapist with experience in trauma-informed care might consider Shannon Sheridan’s style of care. Her person-centered and systems-based approach creates a compassionate space where clients can build resilience and reconnect with their inner strengths.
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Vallecito, CA
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Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmono...
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Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world tod...
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Who might be a good fit for Steven?
Steven Lesieur may be a match for those interested in person-centered and existential approaches, particularly when facing challenges in romantic or intimate relationships. His focus on helping clients reconnect with their natural capacity for growth offers space to work through tension and discomfort toward greater well-being and relational vitality.
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Vallecito, CA
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Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxie...
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Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and rela...
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Who might be a good fit for Michael ?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Michael Chavez’s focused therapeutic work. His collaborative and empathetic approach, grounded in cognitive behavioral therapy, aims to empower adults to develop practical strategies that align with their values and promote lasting positive change.
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Vallecito, CA
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Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relations...
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Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief?
I assist people...
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Who might be a good fit for Sandy?
Clients seeking structured support for issues such as trauma, family conflict, or work-related stress, or looking to improve their emotional regulation and stress management skills, might consider working with Sandy Weeks. Sandy offers a compassionate, person-centered approach, using evidence-based practices and mindfulness techniques to guide her clients. Her ability to provide services in both English and Spanish could also be beneficial for those who are more comfortable communicating in either of these languages.
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Vallecito, CA
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I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape...
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I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l...
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Who might be a good fit for Jaclyn?
Those coping with trauma or pursuing personal growth in self-esteem may find Jaclyn Wright's approach to be well-aligned. Her trauma-informed care, including methods such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, may resonate with those who value a personalized and empowering treatment journey. Moreover, her focus on individual identities and experiences might be particularly relevant for women navigating life transitions, anxiety, and depression.
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Vallecito, CA
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others...
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Welcome All,
Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or challenges with self-esteem, or those wanting to strengthen their self-care practices, could benefit from Victoria Jacoby’s focused therapeutic work. Her integrative, holistic approach emphasizes destigmatizing mental health and creating a supportive space, especially for LGBTQIA individuals and those looking to address mental health alongside primary care needs.
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Vallecito, CA
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
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Who might be a good fit for Leah?
Leah Bogopulsky may support individuals who want to explore healing from anxiety, grief, and burnout through a cognitive behavioral therapy-informed lens. She works with clients experiencing life transitions, caregiver stress, and challenges with self-esteem, offering a collaborative space to regain balance and improve day-to-day functioning.
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Vallecito, CA
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Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ...
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Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,...
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Who might be a good fit for Constance?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Constance Thorsnes’s approach. She offers clear, practical strategies that help clients shift unhelpful patterns while honoring diverse cultural backgrounds and neurodiverse experiences.
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Vallecito, CA
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
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Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
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Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships.
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Vallecito, CA
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Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol...
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Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng...
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Vallecito, CA
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess...
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ...
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Who might be a good fit for Veronica?
Veronica Fender may be well-suited to individuals who value thoughtful, values-based therapy in managing trauma, mood disorders, or anxiety. Her experience with diverse populations and use of approaches like Acceptance and Commitment Therapy and Cognitive Processing Therapy support clients in identifying and challenging negative thought patterns to foster resilience and meaningful change.
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Vallecito, CA
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