Vallecito, CA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Vallecito, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Vallecito, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships.
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma.
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience.
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four yea...
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My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. ...
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Who might be a good fit for Brandon?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Brandon Sandate Rodriguez. His existential approach, combined with a focus on cultural awareness and connection, offers space for healing and growth particularly for those navigating complex life transitions or marginalized experiences.
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ...
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p...
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Who might be a good fit for Jeannie?
Individuals managing concerns related to addiction, mood disorders, or serious mental illness may appreciate the methods Jeannie Umanzor incorporates into her practice. Her patient-centered approach, combined with experience serving diverse and underserved populations, supports comprehensive care that addresses both mental and physical well-being.
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Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp...
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Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w...
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Who might be a good fit for Noor?
Clients facing concerns such as anxiety, depression, or identity struggles may connect with the techniques and structure offered by Noor Aljawad. Her approach integrates emotion regulation skills and narrative therapy within a culturally sensitive framework that acknowledges the impact of oppression and supports resilience-building in a compassionate, nonjudgmental space.
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Welcome, my name is Wale Adeniji pronounced Wa-lay. The origin of my name comes from Nigeria and holds the meaning “royalty co...
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Welcome, my name is Wale Adeniji pronounced Wa-lay. The origin of my name comes from Nigeria and holds the meaning “royalty comes home. “ When I think of royalty; luxury...
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Who might be a good fit for Adebowale?
Clients facing concerns such as depression, mood disorders, or trauma may connect with the techniques and structure offered by Adebowale Adeniji. Her unique combination of psychiatric treatment with an emphasis on positive lifestyle practices and nutrition could be particularly beneficial for middle-aged to older adults striving for mental wellness. Those interested in a psychoeducational approach and the intersection of mental health with nutrition might find Adeniji's knowledge and experience particularly relevant.
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru...
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei...
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Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience.
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i...
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Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community...
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Who might be a good fit for Ann?
Clients working through mood disorders and looking for integrated medication management and psychotherapy support might engage well with Ann Huynh’s approach. Her compassionate, collaborative style emphasizes tailoring care to each person’s unique needs, often blending cognitive behavioral and interpersonal therapies to promote balance and well-being.
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ...
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Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU.
Whether you are here to process trauma...
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Who might be a good fit for Rosanna?
Those coping with challenges like ADHD, mood disorders, or family conflict may find Rosanna Salazar’s approach to be well-aligned. She emphasizes a person-centered process that empowers clients to shape their healing journey in a supportive virtual space.
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Hi, I’m Kristine Asatryan, LCSW.
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a ...
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Hi, I’m Kristine Asatryan, LCSW.
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to help you reconnect with your ...
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Who might be a good fit for Kristine?
Kristine Asatryan may align well with older adults who are working through issues such as anxiety, depression, or family conflict. Her approach, rooted in trauma-informed care and her cultural values of respect, kindness, and social justice, could provide valuable support for individuals grappling with life transitions or seeking to improve self-esteem and coping skills.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.