Whitmore, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
View Profile
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro...
More
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine...
More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing.
View Profile
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counse...
More
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children, adolescents, adults, and ...
More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Judy Jordan. Her approach integrates mindfulness and evidence-based therapies like CBT and the Gottman method to foster a supportive, accepting environment for children, teens, and adults.
View Profile
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color....
More
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot...
More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability.
View Profile
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
More
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
View Profile
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
More
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
More
Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques.
View Profile
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
More
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being.
View Profile
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay...
More
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
View Profile
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a suppor...
More
Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a supportive and empowering space for us to create po...
More
Who might be a good fit for Lesa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lesa Vander Bie incorporates into her practice. Her psychodynamic approach, combined with a collaborative and supportive style, aims to help clients gain clarity and develop healthier patterns rooted in understanding past experiences.
View Profile
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ...
More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate...
More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages.
View Profile
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we...
More
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize...
More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being.
View Profile
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ...
More
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o...
More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back.
View Profile
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Port...
More
As a multicultural and passionate Licensed Professional Clinical Counselor (LPCC), I provide therapy in English, Spanish, and Portuguese. I strive to be an agent of change in ...
More
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an...
More
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h...
More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions.
View Profile
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will ...
More
Dr. Sterling focuses on specifically "women issues," grief, life transitions, cultural issues, anxiety, depressed moods, and will support other various challenges. Dr. Sterlin...
More
Who might be a good fit for Canary?
Canary Sterling may be a match for those interested in a humanistic, person-centered approach, particularly when facing challenges related to women’s mental health, grief, or anxiety. Her compassionate style and use of mindfulness-based stress reduction can support individuals navigating life transitions and building resilience.
View Profile
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I g...
More
Welcome! I'm Melissa Ramirez Hernandez, a Licensed Clinical Social Worker offering teletherapy to adults living in California. I graduated from Cal State LA with a Master's in...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
More
Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patter...
More
Who might be a good fit for Kathleen?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and relationships may find Kathleen Nesbitt’s approach to be well-aligned. She integrates mindfulness-based stress reduction techniques to help clients uncover and transform limiting beliefs, supporting meaningful change at a pace that suits their individual needs.
View Profile
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
More
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
More
Who might be a good fit for Shawna?
Clients facing concerns such as addiction or mood disorders may connect with the techniques and structure offered by Shawna Adkins. Her trauma-informed, mindfulness-based approach creates a supportive space for adults to explore complex emotions and build confidence through presence and curiosity.
View Profile