Winchester, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been p...
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Hello, I'm a Licensed Clinical Social Worker in California. I received my Masters from Sacramento State University and have been practicing for 14 years. I have worked in var...
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Who might be a good fit for Dulce?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Dulce Ruatti’s style of care. Her background supporting individuals and families in foster care and crisis settings reflects a thoughtful approach to addressing complex emotional distress across diverse life challenges.
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Hello,
Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourse...
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Hello,
Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with other...
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Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Teresa Haro incorporates into her practice. Her client-centered approach, enriched by cultural sensitivity and mindfulness techniques, offers a compassionate space for middle-aged and young adult clients to build resilience and emotional wellness.
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Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, s...
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Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, so you can choose the language that feels most...
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Hello! I'm Liliana Madriz but you can also call me Lily.
You did it! You took the first step in seeking help which is not always...
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Hello! I'm Liliana Madriz but you can also call me Lily.
You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all ...
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Who might be a good fit for Liliana?
Individuals or couples navigating challenges related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Liliana Madriz, where applicable. As a first-generation Xicana, Liliana integrates culturally sensitive and trauma-informed approaches to create a supportive space that honors individual strengths and experiences with systemic oppression.
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Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and ther...
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Hello, my name is Bryan Llorente, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career at Adve...
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Who might be a good fit for Bryan?
Bryan Llorente may be a match for those interested in a collaborative, skills-focused approach, particularly when facing challenges such as grief, anxiety, or crisis situations. His experience working with individuals navigating medical crises, loss, and mental health emergencies informs a compassionate perspective that supports clients through major life transitions and emotional stress.
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizop...
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I am a Licensed Marriage Family Therapist (LMFT), and I have worked with clients with a wide variety of concerns including schizophrenia, personality disorders, depression, an...
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Who might be a good fit for Rachel?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Rachel Mehia’s approach fitting. Her use of cognitive behavioral therapy combined with experience addressing complex challenges like trauma and family conflict offers a grounded framework for older adults working toward emotional balance and healing.
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
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Who might be a good fit for Maryam?
Clients in need of guidance around managing depression, anxiety, or trauma could benefit from Maryam Lateef’s approach. She integrates holistic and energy-based techniques like mindfulness and meditation alongside traditional mental health care to support healing on multiple levels.
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Are you new to therapy or on the lookout for the right guide?
Greetings, I'm Jennifer, a client-centered therapist with a passion...
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Are you new to therapy or on the lookout for the right guide?
Greetings, I'm Jennifer, a client-centered therapist with a passion for assisting clients in navigating their ha...
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Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral therapy (CBT) might consider Jennifer Purcell’s style of care. She emphasizes a client-centered approach that blends skill-building with a warm, approachable atmosphere, often incorporating humor to help ease the therapeutic process.
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I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ...
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I am a Licensed Professional Clinical Counselor based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally...
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My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been runni...
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My passion as a psychologist is to provide a safe environment to talk about your feelings. You know the things you’ve been running from and have now caught up with you, so i...
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Who might be a good fit for Sabrina?
Individuals or couples navigating life transitions, grief, or issues related to self-esteem may find alignment with the strategies and frameworks utilized by Sabrina Meek, where applicable. Bringing a compassionate approach to therapy, Sabrina's work in cognitive behavioral and psychodynamic methods may deeply resonate with those seeking to foster self-love, peace, and grace amid their struggles.
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Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st...
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Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha...
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"I'm so overwhelmed- I don't even know where to begin."
"I don't know who to turn to, but I know I can't keep going like this."
"T...
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"I'm so overwhelmed- I don't even know where to begin."
"I don't know who to turn to, but I know I can't keep going like this."
"The stress in my life is exhausting, and I jus...
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Who might be a good fit for Karin?
Clients working through anxiety and life transitions and looking for experiential therapy support might engage well with Karin Hudson’s approach. She integrates attachment theory and mindfulness with nature-based techniques like ecopsychology and sound healing to help individuals build resilience and emotional balance during challenging times.
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I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo...
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I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c...
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Who might be a good fit for Brittany?
Brittany Purdy Angeja may be well-suited to individuals who value compassion-focused therapy in managing trauma and challenges related to self-love and emotional expression. Her approach incorporates Inner Child work and nervous system regulation, offering a gentle way to build confidence and improve communication skills over time.
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Hello, I’m Chung Pham, LCSW.
I am a Licensed Clinical Social Worker in California with over 25 years of experience in the menta...
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Hello, I’m Chung Pham, LCSW.
I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of w...
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Who might be a good fit for Chung?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Chung Pham’s approach. She emphasizes partnering with clients to build on their strengths while addressing the many areas of life that influence well-being, incorporating cognitive behavioral therapy to help challenge and reframe unhelpful thoughts.
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity.
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met...
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My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra...
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Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health.
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Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou...
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Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a...
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Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety.
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I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi...
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I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion...
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Who might be a good fit for Molly?
Molly Banks may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to perinatal mental health. Her integrative use of Cognitive-Behavioral and Acceptance and Commitment therapies, along with her experience in diverse community and clinical settings, supports clients seeking practical tools and deeper emotional awareness.
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
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Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may be well-suited to individuals who value a solution-focused and flexible therapeutic approach in managing mood and anxiety disorders. She works with adults seeking to build coping skills and embrace each day as an opportunity for growth, particularly those navigating challenges related to bipolar disorder, chronic illness, or women’s mental health.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.