Windsor, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Windsor, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Windsor, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
LINDA GROVE
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o... More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for Windsor, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, whic... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of ... More
Who might be a good fit for Jessica?
Jessica Castro offers an approach that may suit individuals focusing on building clarity and healing within their relationships and personal lives. Her practice emphasizes a safe, supportive space informed by humanistic and mindfulness-based stress reduction techniques, which can be helpful for those managing anxiety, family conflict, or life transitions. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Windsor, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Windsor, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
JASMINE GIBSON
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h... More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA BOLET
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f... More
Therapist
Offers online care for Windsor, California
LPCC
Female
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself. Friend, I’m so glad you’re... More
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for Windsor, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Cherie Chavez offers an approach that may suit individuals focusing on self-growth and navigating life transitions or complex emotional challenges. Her work integrates mindfulness, cognitive behavioral techniques, and a person-centered style that supports clients seeking compassionate, non-judgmental guidance through anxiety, trauma, and relationship difficulties. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
KYMBERLY CRUZ
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a... More
Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Windsor, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no l... More
Therapist
Offers online care for Windsor, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie... More
Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Windsor, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Windsor, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for Windsor, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Windsor, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE SOTO
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Windsor, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Windsor, California
LMHC|CPC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Windsor, CA
Mindfulness-Based Stress Reduction (MBSR)