Winters, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi...
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ...
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Who might be a good fit for Michael?
Michael Brundage may align well with adults who are working through issues such as anxiety, depression or family conflict. His ability to help clients improve emotional skills and develop coping strategies could be particularly beneficial for those seeking to navigate life transitions or enhance self-esteem. Michael's focus on creating a safe and comfortable therapeutic environment may also resonate with individuals who are apprehensive about the process of therapy.
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Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst...
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Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ...
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Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified...
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Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner...
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Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life.
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I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora...
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I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres...
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Who might be a good fit for Tobey?
Tobey Allen may be a good match for people navigating anxiety or grief who prefer an integrative framework. Her collaborative and client-centered approach creates a warm, empathetic space where individuals can build coping skills, gain insight, and work toward a more balanced and meaningful life.
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen...
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help...
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Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being.
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Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the...
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Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex...
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Who might be a good fit for Serina?
People seeking clarity around coping skills or support navigating life transitions may find Serina Harris's approach fitting. With over 17 years of experience, Serina Harris provides integrative therapy with a focus on ADHD, anxiety, and women's mental health, offering a culturally sensitive and non-judgmental space for individuals, especially young adults and middle-aged people, to foster healthy communication and self-esteem.
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
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Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges.
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Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Co...
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Hello there! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received a Master of Science (M.S.) in Counseling Psychology from California State Uni...
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Who might be a good fit for Mayra?
People seeking clarity around managing trauma or support navigating postpartum challenges may find Mayra Aguirre Luna’s approach fitting. She integrates trauma-informed care with evidence-based therapies like CBT and DBT, offering a supportive space especially for adults facing anxiety, depression, and women’s mental health concerns.
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social...
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur...
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Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey.
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea...
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ...
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My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation...
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My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre...
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Who might be a good fit for Susan?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Susan Madson’s work. She creates a safe, client-centered space and integrates a variety of techniques such as strength-based and mindfulness therapies to help clients build practical coping skills and foster personal growth.
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi...
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif...
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Who might be a good fit for Havi?
Clients in need of guidance around coping skills or self-esteem could benefit from Havi Wolfson Hall's approach. With over two decades of experience, Havi's work might particularly resonate with individuals and families navigating life transitions or grappling with the impact of technology on relationships. Her psychodynamic method could offer a meaningful perspective to those seeking to understand and address their challenges at a deeper level.
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance...
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Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic...
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Who might be a good fit for Melissa?
Clients in need of guidance around areas such as self esteem, trauma, and anxiety could benefit from Melissa Hudson's approach. Her background in cognitive behavioral therapy may be particularly valuable for older adults seeking to develop new coping skills and strengthen their resilience in a supportive therapeutic environment.
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Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experienc...
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Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various...
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Who might be a good fit for Martha?
Martha Garcia-Enright may support individuals who want to explore the challenges of motherhood and life transitions through an eclectic-informed lens. Her approach creates a safe, compassionate space especially for women seeking to build hope, confidence, and effective coping skills during times of change.
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Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But...
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Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon...
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Who might be a good fit for Bernice?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bernice Martinez. Her collaborative and bilingual approach creates a safe space for navigating mood challenges and life transitions with evidence-based strategies.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stre...
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Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, probl...
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Who might be a good fit for Jayashree?
Jayashree Doyle offers an approach that may suit individuals focusing on managing anxiety, grief, and life transitions. Drawing on her background in engineering, she integrates problem-solving and critical thinking skills into evidence-based therapies like CBT and DBT to support adults seeking practical strategies for coping and building self-esteem.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.