Woodbridge, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Woodbridge, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Woodbridge, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience.
View Profile
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches.
View Profile
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
More
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
More
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psyc...
More
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University an...
More
Who might be a good fit for Keith?
Keith Nesbitt may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Family Therapy, particularly when facing ADHD or crisis situations. With a dedication to alleviating suffering and extensive experience in multicultural settings, his work could be especially meaningful for diverse families and individuals of various age groups seeking to overcome challenges and achieve their personal goals.
View Profile
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement...
More
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle...
More
Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions.
View Profile
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clien...
More
My name is Jennifer Macias, LCSW and I specialize in providing therapy to adults experiencing grief and loss. I also support clients experiencing relationship challenges, depr...
More
Who might be a good fit for Jennifer?
Jennifer Macias may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or grief. Her ability to provide grief therapy and trauma-informed care, combined with her experience across varied settings and age groups, might offer a reassuring presence for those dealing with chronic illness, life transitions, or navigating family dynamics. Jennifer's bilingual capacity in English and Spanish also enhances her ability to support a diverse range of clients.
View Profile
Hi there. I’m Charlene and I’m a psychiatric/mental health nurse practitioner who specializes in medication management and sol...
More
Hi there. I’m Charlene and I’m a psychiatric/mental health nurse practitioner who specializes in medication management and solution focused brief therapy. I know if you’...
More
Who might be a good fit for Charlene?
Charlene Frando may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her background in psychiatric nursing and use of solution-focused brief therapy offers a practical, goal-oriented approach that can support clients seeking balance and clarity in their mental health journey.
View Profile
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up t...
More
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrou...
More
Who might be a good fit for Dara?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Dara D'elia. Her client-centered approach, combined with experience in trauma, grief, and women’s mental health, creates a supportive environment tailored to those navigating life transitions and emotional challenges.
View Profile
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de...
More
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und...
More
Who might be a good fit for Shanekka?
Shanekka Brown-johnson may be a strong resource for individuals looking to develop strategies for managing addiction and related challenges. Her collaborative, culturally responsive approach integrates therapies like CBT and ACT to create a safe, affirming space, particularly for clients from BIPOC, LGBTQIA+, and marginalized communities.
View Profile
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma...
More
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple...
More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being.
View Profile
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and...
More
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU...
More
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of re...
More
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with c...
More
Who might be a good fit for Candice?
Individuals focused on improving emotional well-being while managing grief or life transitions may find support in Candice Wilkins’s work. She incorporates a narrative therapy approach that helps clients explore their personal stories and develop strategies for moving forward during challenging chapters.
View Profile
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me...
More
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc...
More
Who might be a good fit for Kifle?
Kifle Jikamo may be well-suited to individuals who value a combination of compassionate psychiatric care and therapeutic support in managing complex mental health conditions. His approach integrates medication management with evidence-based therapies like CBT and motivational interviewing, which can be helpful for those facing challenges such as mood disorders, addiction, or trauma, including older adults seeking tailored mental health support.
View Profile
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
Thasanee Fong may be well-suited to individuals who value mindfulness-based support in managing mood disorders and anxiety. Her approach integrates medication management with psychotherapy, aiming to address complex mental health concerns while fostering a greater sense of well-being.
View Profile
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel...
More
Who might be a good fit for Christina?
Christina Ramirez may be a good match for people navigating anxiety or codependency who prefer a mindfulness-informed and psychodynamic framework. She emphasizes helping clients build self-love and healthier boundaries, supporting them in gaining confidence and emotional balance through virtual therapy.
View Profile