Woodland, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Woodland, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Woodland, CA
Self-help Apps
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Woodland, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Woodland, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Woodland, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Woodland, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Woodland, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Woodland, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Woodland, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Woodland, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for Woodland, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
Woodland, CA
Shannon Sheridan
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and fa... More
Therapist
Offers online care for Woodland, California
Female
Shannon Sheridan is a Licensed Marriage and Family Therapist with over 30 years of experience guiding individuals, couples, and families through life’s most meaningful and d... More
Who might be a good fit for Shannon?
People experiencing anxiety or addiction and looking for a therapist with experience in trauma-informed care might consider Shannon Sheridan’s style of care. Her person-centered and systems-based approach creates a compassionate space where clients can build resilience and reconnect with their inner strengths. View Profile
Self-help Apps
Woodland, CA
MICHELLE MACPHERSON
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen... More
Therapist
Offers online care for Woodland, California
LCSW
Female
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help... More
Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being. View Profile
Self-help Apps
Woodland, CA
KATIA GARCIA
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we... More
Nurse Practitioner
Offers online care for Woodland, California
PMHNP
Female
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize... More
Who might be a good fit for Katia?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Katia Garcia. Her approach integrates medication management with therapeutic techniques like CBT and mindfulness, offering personalized care that addresses both mental and physical well-being. View Profile
Self-help Apps
Woodland, CA
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Woodland, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for supportive therapy might engage well with Sarah Shead’s approach. She adapts her methods to each individual’s needs, blending cognitive behavioral and strengths-based techniques to empower adults and older adults through life transitions and coping challenges. View Profile
Self-help Apps
Woodland, CA
NKIRUKA ANAKOR
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help child... More
Nurse Practitioner
Offers online care for Woodland, California
PMHNP
Female
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling wit... More
Who might be a good fit for Nkiruka?
Nkiruka Anakor may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related concerns. Her approach integrates medication management with supportive talk therapy and psychoeducation, emphasizing culturally sensitive and holistic care tailored to children, teens, and young adults. View Profile
Self-help Apps
Woodland, CA
SHELLEYANNE WALKER
As a Licensed Clinical Social Worker in California with over 1 8 years of experience, I’m committed to providing compassionate a... More
Therapist
Offers online care for Woodland, California
LCSW
Female
As a Licensed Clinical Social Worker in California with over 1 8 years of experience, I’m committed to providing compassionate and comprehensive mental health support. With ... More
Who might be a good fit for Shelleyanne?
People seeking clarity around managing anxiety, grief, or the impacts of chronic illness may find Shelleyanne Walker’s approach fitting. She integrates culturally sensitive and compassion-focused therapies, supporting clients through transitions across adulthood with attention to emotional resilience and coping skills. View Profile
Self-help Apps
Woodland, CA
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Woodland, California
LCSW
Female
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Self-help Apps
Woodland, CA
JUHO KIM
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and ... More
Therapist
Offers online care for Woodland, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of rela... More
Who might be a good fit for Juho?
Juho Kim may align well with adults who are working through anxiety or seeking to improve emotional intimacy in their relationships. He incorporates cognitive behavioral therapy within a compassionate and culturally sensitive framework, creating a supportive space that honors each client’s unique experiences and strengths. View Profile
Self-help Apps
Woodland, CA
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Woodland, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Who might be a good fit for Sharzad?
Clients facing concerns such as depression, ADHD, or trauma may connect with the techniques and structure offered by Sharzad Kaviani. Sharzad's approach, which includes Dialectical Behavior Therapy (DBT), has been particularly helpful to young and middle-aged adults who are seeking to build coping skills and improve their emotional well-being. Her ability to provide client-centered therapeutic services and work collaboratively to achieve personal and treatment goals may be a comforting factor for those ready to embark on their path towards self-improvement. View Profile
Self-help Apps
Woodland, CA
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Woodland, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
Self-help Apps
Woodland, CA
MARCO VITERI
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a ... More
Therapist
Offers online care for Woodland, California
LMFT
Male
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been prac... More
Who might be a good fit for Marco?
Marco Viteri may be a good match for people navigating trauma or mood-related challenges who prefer a trauma-informed and skills-based framework. He works with individuals seeking practical coping strategies to manage everyday stressors and build resilience across life transitions, relationships, and family dynamics. View Profile
Self-help Apps
Woodland, CA
MELISSA AVINA
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationsh... More
Therapist
Offers online care for Woodland, California
LMFT
Female
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling ... More
Who might be a good fit for Melissa?
Individuals focused on improving self-trust while managing the impact of past wounds may find support in Melissa Avina’s work. Her warm, compassionate approach incorporates attachment-based and somatic therapies to help women break free from unfulfilling relationship patterns and build deeper emotional resilience. View Profile
Self-help Apps
Woodland, CA
CAROLYN ANDERSON
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Woodland, California
None
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting. View Profile
Self-help Apps
Woodland, CA
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Woodland, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Self-help Apps
Woodland, CA