Wrightwood, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wrightwood, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wrightwood, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Wrightwood, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Wrightwood, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Wrightwood, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Wrightwood, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Wrightwood, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Wrightwood, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wrightwood, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Wrightwood, CA
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for Wrightwood, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
Self-help Apps
Wrightwood, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Wrightwood, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Wrightwood, CA
WELLINGTON GEORGIOU
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Menta... More
Nurse Practitioner
Offers online care for Wrightwood, California
PMHNP
Male
My name is Wellington Georgiou, and I am board-certified by the American Nurses Credentialing Center (ANCC) as a Psychiatric Mental Health Nurse Practitioner (PMHNP). I hold a... More
Who might be a good fit for Wellington?
Wellington Georgiou may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or ADHD. Drawing on his nursing background and psychiatric training, he aims to create a safe space where clients can openly explore their goals while working through difficult thoughts and emotions. View Profile
Self-help Apps
Wrightwood, CA
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Wrightwood, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rochelle Bard’s focused therapeutic work. Her approach integrates Christian values with culturally sensitive, strength-based methods, creating a compassionate space for healing that honors each client’s unique background and strengths. View Profile
Self-help Apps
Wrightwood, CA
DAMARIS GUERRA
Hi, I’m Damaris. I’m a licensed therapist dedicated to helping individuals navigate challenges by creating a safe and non-judg... More
Therapist
Offers online care for Wrightwood, California
LMFT
Female
Hi, I’m Damaris. I’m a licensed therapist dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to explore your thoughts, feelin... More
Self-help Apps
Wrightwood, CA
SUSANA ANDRADE
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in menta... More
Therapist
Offers online care for Wrightwood, California
LCSW
Female
I have been practicing as a Licensed Clinical Social Worker in the state of California since 2013 but started my training in mental health as an undergraduate student in 2001.... More
Who might be a good fit for Susana?
Individuals focused on improving coping skills while managing life transitions may find support in Susana Andrade’s work. She integrates person-centered and solution-focused approaches to help clients navigate challenges such as anxiety, grief, and career changes, offering care in both English and Spanish to meet diverse needs. View Profile
Self-help Apps
Wrightwood, CA
MARIA ARELLANO
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I h... More
Therapist
Offers online care for Wrightwood, California
LMFT
Female
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individual... More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety, depression, or anger management might consider working with Maria Arellano. Bilingual in English and Spanish, she integrates evidence-based approaches like CBT and DBT to help clients set practical goals and develop coping skills tailored to their unique life challenges. View Profile
Self-help Apps
Wrightwood, CA
JALIA KIZITO
Hello, my name is Jalia. I am a doctorally-prepared (DNP), board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) an... More
Nurse Practitioner
Offers online care for Wrightwood, California
PMHNP
Female
Hello, my name is Jalia. I am a doctorally-prepared (DNP), board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner. I have dual ma... More
Who might be a good fit for Jalia?
Clients in need of guidance around mood regulation and managing complex emotional challenges could benefit from Jalia Kizito’s approach. Her holistic perspective and experience working with transitional age youth and adults incorporate attention to trauma, substance use, and family dynamics, offering support tailored to those navigating psychiatric disorders and related life stresses. View Profile
Self-help Apps
Wrightwood, CA
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Wrightwood, California
LPC|LPCC|LPC/MHSP|LMHC
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals or couples navigating anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by Elias Tamene, where applicable. His client-centered approach and integration of cognitive behavioral and psychodynamic techniques offer a supportive space tailored to individual experiences and growth. View Profile
Self-help Apps
Wrightwood, CA
JERRY KAO
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I... More
Therapist
Offers online care for Wrightwood, California
LMFT
Male
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize ... More
Who might be a good fit for Jerry?
Jerry Kao may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety and depression. He integrates techniques like EMDR and Cognitive Behavioral Therapy with a compassionate focus on helping clients rediscover purpose and develop practical coping strategies. View Profile
Self-help Apps
Wrightwood, CA
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for Wrightwood, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Who might be a good fit for Tobey?
Tobey Allen may be a good match for people navigating anxiety or grief who prefer an integrative framework. Her collaborative and client-centered approach creates a warm, empathetic space where individuals can build coping skills, gain insight, and work toward a more balanced and meaningful life. View Profile
Self-help Apps
Wrightwood, CA
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Wrightwood, California
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Self-help Apps
Wrightwood, CA
SHAWN HACKETT
“First time" seeking help? Feeling sad, shaky, irritable, stressed out? Constantly worrying? Do you feel the need to "work" on y... More
Therapist
Offers online care for Wrightwood, California
LCSW
Female
“First time" seeking help? Feeling sad, shaky, irritable, stressed out? Constantly worrying? Do you feel the need to "work" on yourself? My name is Shawn Hackett. I am a lic... More
Who might be a good fit for Shawn?
Shawn Hackett may be a match for those interested in trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or addiction. Her approach integrates evidence-based methods like CBT, DBT, and ACT while honoring clients’ unique cultural backgrounds and life experiences to foster resilience and personal growth. View Profile
Self-help Apps
Wrightwood, CA
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Wrightwood, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Oghenefejiro Etibo may support individuals who want to explore healing from trauma and internal conflicts through a trauma-informed and psychodynamic lens. She incorporates approaches that emphasize understanding how unresolved emotions affect the body, guiding clients toward greater self-awareness and emotional integration during times of anxiety, depression, or life transitions. View Profile
Self-help Apps
Wrightwood, CA
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Wrightwood, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
Clients in need of guidance around managing mental, emotional, or behavioral challenges could benefit from Rolan Dillard’s approach. He integrates evidence-based therapies like CBT and Acceptance and Commitment Therapy within a compassionate, individualized framework that emphasizes trust and collaboration. View Profile
Self-help Apps
Wrightwood, CA