Almont, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Almont, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Almont, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Stern
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a... More
Who might be a good fit for Emily?
Emily Stern may support individuals who want to explore personal growth and resilience through a trauma-informed, integrative therapeutic lens. Her approach blends strengths-based strategies with direct communication to help clients build coping skills and navigate life’s transitions with empathy and collaboration. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Individuals focused on improving their strengths while managing challenges like anxiety or trauma may find support in Raymell English’s work. Her client-centered approach, grounded in Positive Psychology and informed by diverse therapeutic methods, creates space for compassionate, non-judgmental collaboration tailored to each person’s unique journey. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Almont, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Leslie Vannucci may be a good match for people navigating mental health concerns such as anxiety, ADHD, or life transitions who prefer an integrative approach. She combines mindfulness, nutrition, and holistic methods to support young adults in feeling empowered and engaged throughout their care journey. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Williams
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ... More
Therapist
Offers online care for Almont, Colorado
Female
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w... More
Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Anthony Lewis
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B... More
Who might be a good fit for Anthony?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Anthony Lewis’s work. He integrates evidence-based therapies like CBT, DBT, and EMDR with a compassionate, client-centered approach that honors each person’s unique experiences and goals. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Joyce Davidson
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill... More
Who might be a good fit for Joyce?
Clients facing concerns such as burnout, anxiety, or challenges with work-life balance may connect with the techniques and structure offered by Joyce Davidson. Her approach emphasizes self-compassion and resilience, supporting individuals in cultivating strengths and meaning while addressing emotional and behavioral patterns through a blend of evidence-based therapies and a focus on well-being and spirituality. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Keuma
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their overall well-being, could benefit from Cassandra Keuma’s focused therapeutic work. Her holistic approach integrates mind, body, and soul care, creating a compassionate space where clients can explore healing through various evidence-based methods tailored to their unique life challenges. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Lucy Weaver. Her tailored, strengths-based approach emphasizes collaboration and draws on positive psychology and mindfulness techniques to help individuals build resilience and harness their unique talents. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for Almont, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Claudia Ortega
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a ... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Claudia. My goal is to create a sense of safety and well-being with everyone I meet. Whether you have connected with a therapist in the past and are ready to share ... More
Who might be a good fit for Claudia?
Claudia Ortega may be well-suited to individuals who value an integrative therapeutic approach in managing trauma, stress, and relationship challenges. She incorporates mind-body techniques like breathwork and guided meditation alongside evidence-based therapies to support healing that honors each person’s unique experience and cultural background. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Almont, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheyenne Kuhn
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, ... More
Nurse Practitioner
Offers online care for Almont, Colorado
APRN/NP
Female
I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, self-sufficiency, and overall well-being for ... More
Who might be a good fit for Cheyenne?
Cheyenne Kuhn may work particularly well with those looking to build skills around managing stress, trauma, and mood-related challenges. Her individualized approach combines behavioral and mindfulness techniques with medication management to support clients through diverse life transitions and mental health concerns. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Eugene Michalenko
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do yo... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do you fear letting people (or yourself) down by n... More
Who might be a good fit for Eugene?
Eugene Michalenko may align well with adults who are working through men’s issues such as stress management, relationship loss, or feelings of not being good enough. His integrative approach, which includes mindfulness and acceptance-based therapies, aims to help clients cultivate presence, vitality, and emotional ease in their daily lives. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Almont, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)