Almont, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Almont, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Almont, Colorado
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Kevin Moffett
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ... More
Nurse Practitioner
Offers online care for Almont, Colorado
APRN/NP
Male
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th... More
Who might be a good fit for Kevin?
People experiencing trauma or those wanting to strengthen their mental and spiritual well-being could benefit from Kevin Moffett’s focused therapeutic work. His integration of medication management with trauma-informed and mindfulness-based approaches, alongside a background in pastoral care, supports individuals seeking a holistic path to recovery. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Almont, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may align well with adults who are working through issues such as addiction, trauma, or spiritual struggles. Her approach integrates faith-based support with evidence-informed therapies, offering a space where emotional, mental, and spiritual healing can be addressed together. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Klein
I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are need... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
I help my clients by meeting them where they are at and adjusting my clinicial approach based off of their needs. If they are needing more support, I will offer validation. If... More
Who might be a good fit for Ashley?
Ashley Klein may align well with adults and adolescents who are working through issues such as anxiety, trauma, or family conflict. She adapts her clinical approach to meet clients where they are, offering tailored support that can include validation, psychoeducation, and specialized methods like EMDR when appropriate. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Asia Jaworowska
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo... More
Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Lucy Weaver
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Lucy. “You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn Life is full of change. Big and small transitions often leave people fee... More
Who might be a good fit for Lucy?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Lucy Weaver. Her tailored, strengths-based approach emphasizes collaboration and draws on positive psychology and mindfulness techniques to help individuals build resilience and harness their unique talents. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Who might be a good fit for Marcela?
Marcela Atayde may support individuals who want to explore personal growth and healing through a client-centered, trauma-informed lens. Her approach emphasizes creating a safe, authentic space where clients can uncover strengths, challenge unhelpful patterns, and work toward goals using diverse therapeutic methods tailored to experiences like anxiety, ADHD, grief, and identity-related concerns. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
William Fyler
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored t... More
Therapist
Offers online care for Almont, Colorado
Male
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored to join you on your journey towards healing an... More
Who might be a good fit for William?
William Fyler may be well-suited to individuals who value a collaborative, trauma-informed therapeutic approach in managing anxiety, family conflict, or grief. His use of varied methods like Attachment-Based and Emotionally Focused Therapy creates space for exploring personal and relational challenges with sensitivity and mindfulness. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Almont, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Joyce Davidson
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill... More
Who might be a good fit for Joyce?
Clients facing concerns such as burnout, anxiety, or challenges with work-life balance may connect with the techniques and structure offered by Joyce Davidson. Her approach emphasizes self-compassion and resilience, supporting individuals in cultivating strengths and meaning while addressing emotional and behavioral patterns through a blend of evidence-based therapies and a focus on well-being and spirituality. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Renee Brown
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe... More
Who might be a good fit for Renee?
Renee Brown may work particularly well with those looking to build skills around effective communication and emotional healing. Her approach emphasizes compassion and empathy while guiding clients through past pain, with a focus on fostering understanding and validation to strengthen relationships and support personal growth. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Almont, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Janis Becca Boone
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa... More
Therapist
Offers online care for Almont, Colorado
LPC
Female
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati... More
Who might be a good fit for Janis Becca?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Janis "becca" Boone’s approach. She combines a holistic, customized style with techniques like Trauma-Focused CBT and Acceptance and Commitment Therapy to help individuals heal from difficult experiences while building resilience in daily life. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Arvisais
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is... More
Therapist
Offers online care for Almont, Colorado
Female
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is an integral part of our overall well-being, ... More
Who might be a good fit for Kari?
Individuals managing concerns such as anxiety, grief, or life transitions may appreciate the thoughtful and integrative approach Kari Arvisais incorporates into her therapy. Her work blends evidence-based techniques like CBT and DBT with creative and mindfulness practices, offering support that attends to both emotional healing and personal resilience. View Profile
Almont, CO
Mindfulness-Based Stress Reduction (MBSR)