Antonito, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Antonito, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Antonito, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Droski
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ... More
Therapist
Offers online care for Antonito, Colorado
Female
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background... More
Who might be a good fit for Jennifer?
Clients in need of guidance around relationship and intimacy issues could benefit from Jennifer Droski’s approach. She integrates strengths-based and relational methods to support individuals working through anxiety, depression, and trauma within a safe, collaborative space. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
PORCHE CORLEY
I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Fou... More
Therapist
Offers online care for Antonito, Colorado
LCSW
Female
I’m Porche Corley, a Clinical Social Worker licensed in both Georgia and Colorado, and the Chief Executive Officer (CEO) and Founder of iPrevail Counseling and Professional ... More
Who might be a good fit for Porche?
Porche Corley may support individuals who want to explore healing from trauma and emotional regulation through a mindfulness-informed lens. Her approach integrates mindfulness-based stress reduction and solution-focused techniques, offering compassionate guidance to those managing challenges like grief, anger, and mood disorders. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Adams
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. ... More
Therapist
Offers online care for Antonito, Colorado
Female
Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years. I know how overwhelming it can be to seek ... More
Who might be a good fit for Jessica?
Clients working through relationship struggles or life transitions and looking for person-centered therapy support might engage well with Jessica Adams’s approach. She offers a compassionate, nonjudgmental space that integrates evidence-based methods like CBT and mindfulness to help individuals build resilience and navigate challenges at their own pace. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Boggs
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ... More
Who might be a good fit for Amy?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen their coping skills, could benefit from Amy Boggs’s focused therapeutic work. Her approach integrates trauma-informed methods and a multicultural perspective shaped by her personal and professional journey, supporting adolescents and young adults in healing and personal growth. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Antonito, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Heather Westbrook’s approach. Drawing on a diverse range of evidence-based therapies, including trauma-focused and mindfulness-based methods, she supports individuals and families navigating complex challenges such as grief, anxiety, and military-related stress. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Merissa Pratt
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus... More
Who might be a good fit for Merissa?
Clients working through anxiety, grief, or identity-related challenges and looking for trauma-informed therapy support might engage well with Merissa Pratt’s approach. She weaves together creative and culturally aware practices with modalities like CBT, DBT, and ACT to help explore patterns and foster healing in a safe, supportive space. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Vivian Butler
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who a... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who are ready to make meaningful changes in their ... More
Who might be a good fit for Vivian?
People seeking clarity around life transitions or support navigating emotional challenges may find Vivian Butler’s approach fitting. Her use of mindfulness and person-centered therapy creates a compassionate space for building resilience and exploring personal growth during times of change. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Antonito, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katie Beamer incorporates into her practice. Her person-centered approach, combined with mindfulness, somatic techniques, and evidence-based therapies like DBT and Solution Focused Brief Therapy, supports young adults in discovering their own strengths and tailored solutions. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Miranda Franklin
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ... More
Therapist
Offers online care for Antonito, Colorado
Female
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no... More
Who might be a good fit for Miranda?
Clients working through depression, anxiety, or addiction and looking for cognitive-behavioral support might engage well with Miranda Franklin’s approach. She integrates therapies like DBT and EMDR to help clients reframe their experiences and build emotional regulation skills within a trusting, collaborative relationship. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
David Hayden
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ... More
Therapist
Offers online care for Antonito, Colorado
LPC
Male
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ... More
Who might be a good fit for David?
David Hayden may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness and cognitive-behavioral therapy-informed lens. His approach emphasizes listening closely to your story and tailoring therapy to your unique needs, whether addressing anxiety, depression, addiction, or relationship difficulties, in a respectful and non-judgmental environment. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittany Parsons
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp... More
Therapist
Offers online care for Antonito, Colorado
Female
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi... More
Who might be a good fit for Brittany?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brittany Parsons incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and ACT with a compassionate, individualized approach that supports growth through connection and understanding. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Antonito, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Stern
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op... More
Therapist
Offers online care for Antonito, Colorado
LPC
Female
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a... More
Who might be a good fit for Emily?
Emily Stern may support individuals who want to explore personal growth and resilience through a trauma-informed, integrative therapeutic lens. Her approach blends strengths-based strategies with direct communication to help clients build coping skills and navigate life’s transitions with empathy and collaboration. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Antonito, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson may be a match for those interested in mindfulness and cognitive behavioral approaches, particularly when facing anxiety, depression, or substance use challenges. Her collaborative style and emphasis on self-compassion provide a supportive space for clients of all ages, including youth and couples, to build practical skills for managing life’s transitions and emotional stressors. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Paul
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse... More
Therapist
Offers online care for Antonito, Colorado
Female
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges... More
Who might be a good fit for Angela?
Angela Paul may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges related to addiction or the emotional changes of perimenopause and menopause. Her use of evidence-based methods like CBT and motivational interviewing, combined with the option to include faith-based support, can help create a compassionate space for adults seeking to make meaningful changes in their lives. View Profile
Antonito, CO
Mindfulness-Based Stress Reduction (MBSR)