Arvada, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arvada, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Arvada, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Arvada, CO
Stress
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness. View Profile
Arvada, CO
Stress
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Arvada, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn offers an approach that may suit individuals focusing on finding support through life transitions, grief, or managing anxiety and depression. Her warm, compassionate style combined with mindfulness and narrative therapy techniques creates a space where clients can feel truly heard while gently encouraged to build resilience and explore personal growth. View Profile
Arvada, CO
Stress
Tiffany Nerguizian
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal. T... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal. There is hope as you begin your journey to wel... More
Who might be a good fit for Tiffany?
Tiffany Nerguizian may support individuals who want to explore healing from anxiety, trauma, and family conflict through a trauma-informed and integrative therapy lens. She incorporates a variety of approaches, including art therapy, EMDR, and cognitive-behavioral techniques, to tailor personal plans that foster emotional regulation and resilience across different life stages. View Profile
Arvada, CO
Stress
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth. View Profile
Arvada, CO
Stress
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Arvada, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
People experiencing anxiety, depression, or challenges related to ADHD and Autism and looking for a therapist with experience in eclectic approaches might consider Paul Zimmerman’s style of care. He offers a collaborative, respectful environment that integrates Cognitive Behavioral Therapy, insight-oriented methods, and mindfulness to support adolescents and adults through life transitions and complex emotional concerns. View Profile
Arvada, CO
Stress
Ana Vizoso
As a compassionate bilingual therapist, I am dedicated to supporting individuals from all walks of life in their unique journey to... More
Therapist
Offers online care for Arvada, Colorado
Female
As a compassionate bilingual therapist, I am dedicated to supporting individuals from all walks of life in their unique journey toward healing and self-discovery. I bring a pe... More
Who might be a good fit for Ana?
Individuals managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Ana Vizoso incorporates into her practice. Her person-centered, humanistic approach emphasizes collaboration and respect for each client’s unique background, creating a supportive space for healing and personal growth. View Profile
Arvada, CO
Stress
Angela Dawkins
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical... More
Nurse Practitioner
Offers online care for Arvada, Colorado
APRN/NP
Female
Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca... More
Who might be a good fit for Angela?
Angela Dawkins may be a good match for people navigating complex mental health challenges who prefer an integrative, holistic framework. Her approach combines compassionate, patient-centered care with evidence-based therapies and a broad understanding of biological, psychological, and spiritual factors, supporting individuals across the lifespan in addressing issues like anxiety, mood disorders, and trauma. View Profile
Arvada, CO
Stress
Jane Mehl
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and ... More
Nurse Practitioner
Offers online care for Arvada, Colorado
APRN/NP
Female
People all around us have some sort of mental distress. Depression, anxiety, insomnia, bipolar disorder, schizophrenia, ADHD, and substance use disorder are common among the p... More
Who might be a good fit for Jane?
Clients working through mood disorders and looking for medication management support might engage well with Jane Mehl’s approach. She offers a compassionate, judgment-free space that integrates psychiatric care with therapeutic support, accommodating a broad range of mental health and physical health concerns. View Profile
Arvada, CO
Stress
Michelle Dyl
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I wo... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) based in Littleton, Colorado, and working with clients statewide via telehealth. I work with adults (ages 18+) and specialize in d... More
Who might be a good fit for Michelle?
Michelle Dyl may align well with adults who are working through issues such as anxiety, depression, or relational stress. Her person-centered approach, combined with cognitive and dialectical behavioral therapies, supports clients in building trust and collaboratively setting meaningful goals to navigate life’s challenges. View Profile
Arvada, CO
Stress
Melissa Smith
Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth an... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Melissa is a licensed professional counselor with 14 years of experience supporting the emotional well being of children, youth and families in both clinical and educational s... More
Who might be a good fit for Melissa?
Melissa Smith offers an approach that may suit individuals focusing on overcoming challenges related to childhood and family dynamics. Her use of trauma-focused cognitive behavioral therapy and play therapy supports youth and families in fostering resilience and positive change through a strength-based, holistic lens. View Profile
Arvada, CO
Stress
Joyce Kibet
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner... More
Nurse Practitioner
Offers online care for Arvada, Colorado
APRN/NP
Female
Joyce Kibet graduated from Colorado State University-Pueblo. She is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Doctorate in Nursing Prac... More
Who might be a good fit for Joyce?
Individuals managing concerns related to ADHD, mood disorders, or trauma may appreciate the methods Joyce Kibet incorporates into her practice. Her approach blends evidence-based psychiatric care with trauma-informed and holistic strategies, supporting clients from childhood through adulthood, including those from military and underserved communities. View Profile
Arvada, CO
Stress
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Arvada, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Daryl Odefey may be a match for those interested in a strengths-based, integrative approach, particularly when facing anxiety, depression, or difficult life transitions. He emphasizes meeting clients where they are and uses evidence-based therapies alongside mindfulness and positive psychology to support personal growth tailored to each individual’s unique journey. View Profile
Arvada, CO
Stress
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Arvada, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills. View Profile
Arvada, CO
Stress
Lisa Lorenz
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv... More
Who might be a good fit for Lisa?
Lisa Lorenz may align well with adults and teens who are working through issues such as trauma, anxiety, or significant life transitions. Her integrative approach combines trauma-focused cognitive behavioral therapy with mindfulness and client-centered techniques, alongside options for faith-based counseling to support both emotional and spiritual healing. View Profile
Arvada, CO
Stress
Michelle Johnson
Hello, I'm Michelle. After many years of working in the child welfare field as a caseworker and a supervisor, I decided to start a... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Hello, I'm Michelle. After many years of working in the child welfare field as a caseworker and a supervisor, I decided to start a career as a therapist. It was more important... More
Who might be a good fit for Michelle?
Clients seeking structured support for trauma, anxiety, or substance abuse might consider working with Michelle Johnson. Her person-centered approach creates a nonjudgmental space where individuals can explore their experiences at their own pace, fostering self-growth through a blend of therapeutic methods tailored to diverse challenges. View Profile
Arvada, CO
Stress
Emily Derouin
I specialize in helping people who struggle with eating disorders or body image concerns make peace with food and their bodies. Yo... More
Therapist
Offers online care for Arvada, Colorado
LP
Female
I specialize in helping people who struggle with eating disorders or body image concerns make peace with food and their bodies. You may not have an eating disorder but maybe y... More
Who might be a good fit for Emily?
People seeking clarity around body image or support navigating life transitions involving physical changes may find Emily Derouin’s approach fitting. She integrates body liberation and acceptance-based methods to help clients challenge societal messages and cultivate a compassionate relationship with themselves. View Profile
Arvada, CO
Stress
Sophia Ernstrom
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, ... More
Therapist
Offers online care for Arvada, Colorado
LPC
Female
Connection is one of the most powerful forms of healing. Whether you are feeling isolated, stressed, or overwhelmed in your life, healing often begins with sharing the burden ... More
Who might be a good fit for Sophia?
People experiencing challenges related to gender identity or complex trauma and looking for a therapist with experience in gender-affirming care might consider Sophia Ernstrom’s style of care. Her approach blends social justice values with compassionate, clear communication, supporting clients with diverse identities and experiences through methods like ACT, DBT, and trauma-informed therapy. View Profile
Arvada, CO
Stress
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Arvada, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may align well with adults and children who are working through challenges such as ADHD, anxiety, or depression. She integrates medication management with therapeutic techniques and a holistic approach, collaborating closely with other providers to support overall wellness. View Profile
Arvada, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.