Austin, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Austin, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Austin, CO
Stress
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
Austin, CO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Austin, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Austin, CO
Stress
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Austin, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Who might be a good fit for Verdale?
Individuals focused on improving coping skills while managing anxiety, depression, or trauma may find support in Verdale Goins’s work. His solution-focused cognitive approach, combined with decades of experience across individual, family, and couples therapy, offers a thoughtful framework for those seeking practical strategies to navigate life transitions and emotional challenges. View Profile
Austin, CO
Stress
Jorie Cotton
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h... More
Who might be a good fit for Jorie?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Jorie Cotton’s approach. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based way that focuses on practical tools to support resilience and well-being. View Profile
Austin, CO
Stress
William Fyler
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored t... More
Therapist
Offers online care for Austin, Colorado
Male
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored to join you on your journey towards healing an... More
Who might be a good fit for William?
William Fyler may be well-suited to individuals who value a collaborative, trauma-informed therapeutic approach in managing anxiety, family conflict, or grief. His use of varied methods like Attachment-Based and Emotionally Focused Therapy creates space for exploring personal and relational challenges with sensitivity and mindfulness. View Profile
Austin, CO
Stress
Laura Excell
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h... More
Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities. View Profile
Austin, CO
Stress
Alyssa Tran
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Nurse Practitioner
Offers online care for Austin, Colorado
Female
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Who might be a good fit for Alyssa?
Alyssa Tran may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, therapeutic lens. Her approach integrates cognitive behavioral techniques and internal family systems to address anxiety, depression, and intimacy concerns across adulthood. View Profile
Austin, CO
Stress
Stephanie Steele
? Empowering Personal Growth & Healing ? Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and adolesce... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
? Empowering Personal Growth & Healing ? Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and adolescents through life transitions, anxiety, sports... More
Who might be a good fit for Stephanie?
Stephanie Steele offers an approach that may suit individuals focusing on managing anxiety, life transitions, or personal growth. She integrates empathetic, tailored methods like CBT and DBT to create a supportive space where clients can explore their emotions and develop effective coping strategies. View Profile
Austin, CO
Stress
Yakov Semenov
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ... More
Nurse Practitioner
Offers online care for Austin, Colorado
Male
Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p... More
Who might be a good fit for Yakov?
Those coping with mood disorders or pursuing personal growth in managing anxiety and stress may find Yakov Semenov’s approach to be well-aligned. He integrates psychotherapy with lifestyle adjustments and medication management, offering a holistic framework that supports young adults facing a range of emotional and psychiatric challenges. View Profile
Austin, CO
Stress
Deana Collins
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ... More
Therapist
Offers online care for Austin, Colorado
Female
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life... More
Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth. View Profile
Austin, CO
Stress
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Austin, CO
Stress
Vandana Otto
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee... More
Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change. View Profile
Austin, CO
Stress
Takiya Bradley
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward heali... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I’m Takiya, a Licensed Clinical Social Worker (LCSW, LCSW-C), and I’m honored to be a part of your journey toward healing and growth. My path into therapy was i... More
Who might be a good fit for Takiya?
People experiencing anxiety, depression, or stress, or those wanting to strengthen resilience during life transitions, could benefit from Takiya Bradley’s focused therapeutic work. She integrates a collaborative, personalized approach drawing from modalities like CBT and mindfulness to create a safe space for exploring both personal and relational challenges. View Profile
Austin, CO
Stress
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Austin, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences. View Profile
Austin, CO
Stress
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered. View Profile
Austin, CO
Stress
Catherine Bonham
As a dedicated CBT therapist, I empower individuals of all ages to overcome challenges and enhance their mental well-being. With a... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
As a dedicated CBT therapist, I empower individuals of all ages to overcome challenges and enhance their mental well-being. With a robust background in psychology and advanced... More
Who might be a good fit for Catherine?
Catherine Bonham may be well-suited to individuals who value cognitive behavioral therapy in managing issues such as anxiety, depression, and addiction. Her compassionate approach integrates personalized CBT techniques alongside holistic practices like yoga and journaling to support healing and self-discovery. View Profile
Austin, CO
Stress
Khem Shepsutera
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ... More
Therapist
Offers online care for Austin, Colorado
Male
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com... More
Who might be a good fit for Khem?
Khem Shepsutera offers an approach that may suit individuals focusing on developing coping skills and self-awareness amid challenges like trauma, addiction, or family conflict. His integrative use of therapies such as DBT, CBT, and Motivational Interviewing, along with experience across crisis and residential settings, supports clients seeking a grounded, collaborative process toward greater well-being and autonomy. View Profile
Austin, CO
Stress
Charlotte Stapley
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal th... More
Therapist
Offers online care for Austin, Colorado
Female
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal thoughts, anxiety, ADHD, Autism, difficulties a... More
Who might be a good fit for Charlotte?
People experiencing challenges such as ADHD, Autism, or anxiety and looking for a therapist with experience in attachment-based and family-focused approaches might consider Charlotte Stapley’s style of care. She integrates a variety of therapeutic methods tailored to teens and young adults, supporting clients through complex emotional and developmental transitions. View Profile
Austin, CO
Stress
David Hixon
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado St... More
Therapist
Offers online care for Austin, Colorado
LPC
Male
David R. Hixon is a Licensed Professional Counselor in Colorado who has been practicing since 2018. He has a B.S. from Colorado State University and an M.A. from Colorado Chri... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by David Hixon. His integrated approach, which includes cognitive behavioral therapy and internal family systems, supports individuals in realigning their lives to better reflect their authentic selves. View Profile
Austin, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.