Austin, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Austin, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood.
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate...
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se...
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Who might be a good fit for Pamela?
Pamela Wise may be well-suited to individuals who value a cognitive-behavioral and trauma-informed approach in managing anxiety, depression, and family conflict. Her work often integrates practical tools and flexible telehealth sessions, supporting teens and adults through challenges like PTSD, identity exploration, and communication difficulties.
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c...
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Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t...
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Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change.
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’...
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ...
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Who might be a good fit for Daryl?
Daryl Odefey may be a match for those interested in a strengths-based, integrative approach, particularly when facing anxiety, depression, or difficult life transitions. He emphasizes meeting clients where they are and uses evidence-based therapies alongside mindfulness and positive psychology to support personal growth tailored to each individual’s unique journey.
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C...
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ...
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Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility.
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
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Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges.
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My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and c...
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My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, ...
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Who might be a good fit for Mariah?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Mariah Lamy. She emphasizes a non-judgmental, strengths-based environment and integrates modalities such as CBT and mindfulness to help clients of all ages process their experiences and work toward healing and growth.
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Whether you are new to therapy or returning again, I’m proud of you for taking this step and I'm here for you.
We all have a wi...
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Whether you are new to therapy or returning again, I’m proud of you for taking this step and I'm here for you.
We all have a wide range of challenges and concerns and may f...
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Who might be a good fit for Soraya?
Soraya Orr offers an approach that may suit individuals focusing on creating a safe, affirming space to explore challenges related to anxiety, identity, or trauma. Her integrative methods, including mindfulness and trauma-informed therapies, support clients seeking compassionate care that honors diverse backgrounds and experiences.
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Beth Iversen, LCSW
Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist
Beth Iversen is a dedica...
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Beth Iversen, LCSW
Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist
Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) wi...
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Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her background in military and civilian behavioral health, combined with mindfulness-based and solution-focused approaches, supports individuals managing stress and navigating complex challenges with practical strategies and compassionate care.
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th...
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap...
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Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process.
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
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Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth.
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t...
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2...
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Who might be a good fit for Sarah?
Sarah Gabriel may be a good match for people navigating complex mental health conditions who prefer a combined psychotherapy and medication management framework. Her use of trauma-informed, evidence-based practices delivered through telehealth supports individuals across diverse age groups and geographic locations seeking accessible, comprehensive care.
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Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine...
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Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine connection is one of the biggest predictors ...
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Who might be a good fit for Emma?
Clients in need of guidance around relational and emotional connection could benefit from Emma Thomas’s approach. She integrates CBT and EMDR techniques to help adolescents and adults address challenges like anxiety, OCD, and eating disorders while fostering deeper self-awareness and healthier relationships.
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Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M...
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Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos...
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Who might be a good fit for Kathleen?
Kathleen Mccain offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating complex family dynamics. Her work often integrates diverse therapeutic methods, emphasizing simplicity and realism, which can help clients feel understood and supported through various life transitions.
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his...
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ...
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Who might be a good fit for Heather?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Heather Westbrook’s approach. Drawing on a diverse range of evidence-based therapies, including trauma-focused and mindfulness-based methods, she supports individuals and families navigating complex challenges such as grief, anxiety, and military-related stress.
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
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Who might be a good fit for Sherri?
Clients seeking structured support for stress, anxiety, or healing from trauma might consider working with Sherri Joswiak. She integrates approaches like cognitive behavioral therapy and mindfulness to help individuals build self-awareness and find new perspectives during challenging times.
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe...
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha...
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Who might be a good fit for Barbara?
Those coping with grief, anxiety, or major life transitions may find Barbara Brown’s approach to be well-aligned. She integrates holistic methods like somatic healing, hypnotherapy, and spiritual counseling to create a compassionate space for exploration and renewed purpose.
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg...
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport...
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Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions.
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience...
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme...
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Who might be a good fit for Blake?
Those coping with challenges such as addiction, anxiety, or relationship stress may find Blake Bernlohr’s approach to be well-aligned. His use of Dialectical Behavior Therapy combined with clear communication and practical tools supports clients seeking a structured, collaborative path toward meaningful change.
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