Austin, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Austin, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
DONALD SIMMONS
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme... More
Therapist
Offers online care for Austin, Colorado
LPC
Male
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a... More
Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Maryanne Fisco
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he... More
Who might be a good fit for Maryanne?
Individuals or couples navigating challenges such as trauma, anxiety, or relational patterns may find alignment with the strategies and frameworks utilized by Maryanne Fisco. Her multi-modal approach, which blends somatic grounding, mindfulness, and nature-based practices, supports clients in reconnecting with their authentic selves while fostering healing through both body and mind. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Crisp
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, a... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, anxiety, ID/DD, personality disorders, and add... More
Who might be a good fit for Susan?
Those managing concerns related to serious mental illness, addiction, or developmental challenges may appreciate the methods Susan Crisp incorporates into her practice. Her person-centered, solution-based approach creates a supportive space for personal growth and practical problem-solving tailored to individual needs. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Leckenby
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their abilit... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
As a Registered Play Therapist, I use non-directive play therapy to allow children to experience control and increase their ability to make their own healthy decisions. I love... More
Who might be a good fit for Alice?
Alice Leckenby may be well-suited to individuals who value play therapy in managing childhood trauma and emotional challenges. Her approach gently supports children and families through non-directive play and attachment-based techniques, helping them build confidence and healthier decision-making skills. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Austin, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Asia Jaworowska
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo... More
Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Giomara Macias
At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual te... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual teens, adults, and seniors (ages 13 and older),... More
Who might be a good fit for Giomara?
Giomara Macias may be a good match for people navigating anxiety, depression, or trauma who prefer a client-centered, integrative approach. Her use of therapies like cognitive behavioral, trauma-focused, and mindfulness-based techniques supports individuals across different life stages in building emotional resilience and fostering personal growth. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlotte Stapley
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal th... More
Therapist
Offers online care for Austin, Colorado
Female
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal thoughts, anxiety, ADHD, Autism, difficulties a... More
Who might be a good fit for Charlotte?
People experiencing challenges such as ADHD, Autism, or anxiety and looking for a therapist with experience in attachment-based and family-focused approaches might consider Charlotte Stapley’s style of care. She integrates a variety of therapeutic methods tailored to teens and young adults, supporting clients through complex emotional and developmental transitions. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheri Slaughter
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e... More
Therapist
Offers online care for Austin, Colorado
Non-binary
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h... More
Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie DeWitt
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga... More
Who might be a good fit for Julie?
Those coping with anxiety or pursuing personal growth in managing stress may find Julie Dewitt’s approach to be well-aligned. Her blend of cognitive-behavioral, solution-focused, and mind-body techniques creates a compassionate space where clients of various ages can feel supported in addressing emotional and physical health challenges. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Coronado
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions? I commend you for havin... More
Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Annalise Everett
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ... More
Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
LuAnn Pierce
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa... More
Therapist
Offers online care for Austin, Colorado
Female
Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m... More
Who might be a good fit for Luann?
People experiencing challenges like trauma, anxiety, or ADHD and looking for a therapist with experience in eclectic and trauma-informed approaches might consider Luann Pierce’s style of care. Her use of varied methods such as EMDR, CBT, and mindfulness, combined with a compassionate and relatable style, supports clients seeking personalized and skill-building therapy. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Hannah Koenig
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to n... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
When we face problems, we tend to feel alone and inexperienced on how to handle life's many stressors. It can feel impossible to not only find solutions but also manage the co... More
Who might be a good fit for Hannah?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Hannah Koenig. She integrates cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy to create a safe, nonjudgmental space that encourages realistic change and new perspectives. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)
Lara Polce
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ... More
Therapist
Offers online care for Austin, Colorado
LPC
Female
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin... More
Who might be a good fit for Lara?
People experiencing co-occurring mental health and addiction challenges and looking for a therapist with experience in integrative approaches might consider Lara Polce’s style of care. She blends Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with holistic practices to support adults seeking to build healthier thinking patterns and improve emotional regulation. View Profile
Austin, CO
Mindfulness-Based Stress Reduction (MBSR)