Avondale, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Avondale, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Avondale, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Avondale, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Sara Grasso
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life... More
Therapist
Offers online care for Avondale, Colorado
Female
I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme... More
Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating emotional challenges may find Sara Grasso’s approach fitting. She combines mindfulness, somatic techniques, and cognitive behavioral strategies to create a compassionate, structured space for those ready to develop practical skills and deepen self-understanding. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Weir
Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instruc... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instructor, and sound healer that has a passion for ... More
Who might be a good fit for Emily?
Emily Weir may be well-suited to individuals who value integrative and mind-body approaches in managing challenges such as addiction, anxiety, or mood disorders. She blends psychological insights with holistic practices, drawing on her background in mind-body medicine and a bio-psycho-social-spiritual framework to tailor support that attends to the whole person. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L... More
Therapist
Offers online care for Avondale, Colorado
Female
Hello, I’m Jennifer. Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jennifer Peck. Her holistic, body-aware approach integrates mindfulness and somatic techniques within a compassionate, client-centered space that honors diverse backgrounds and individual healing journeys. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Edda MolinaHernandez
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as... More
Who might be a good fit for Edda?
Clients in need of guidance around trauma and emotional healing could benefit from Edda Molinahernandez’s approach. She integrates trauma-focused and attachment-based methods to create a collaborative and supportive space, helping individuals work through challenges such as anxiety, ADHD, and grief while fostering growth and resilience. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Avondale, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Those managing concerns related to trauma, addiction, or chronic health issues may appreciate the methods Erika Huelskamp incorporates into her practice. Her integrative approach, blending mindfulness, meditation, and creative therapies, aims to support clients in reconnecting with themselves and building resilience through a nonjudgmental and compassionate environment. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Cook
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships? My mission is to ... More
Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Avondale, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex disorders may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management to address diverse needs across the lifespan, with sensitivity to multicultural and LGBTQ+ experiences. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jule Lane
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you... More
Therapist
Offers online care for Avondale, Colorado
Female
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ... More
Who might be a good fit for Jule?
Jule Lane may be a strong resource for individuals looking to develop strategies for managing feelings of loneliness, anxiety, or life transitions. Her approach integrates mindfulness, spirituality, and evidence-based therapies to support clients in uncovering personal insights and creating meaningful changes. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Linda Larkin
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen... More
Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Durham
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme... More
Therapist
Offers online care for Avondale, Colorado
LP
Non-binary
I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di... More
Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Avondale, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Avondale, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Who might be a good fit for Anna?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Anna Long. She creates a warm, empathetic space that emphasizes a strength-based, trauma-informed, and person-centered framework, incorporating mindfulness and positive psychology to help clients build resilience and work toward meaningful goals. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Wendy Nelson
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp... More
Therapist
Offers online care for Avondale, Colorado
LPC
Female
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ... More
Who might be a good fit for Wendy?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Wendy Nelson, where applicable. Her integrative approach combines psychotherapy, EMDR, and mindfulness techniques to support clients in letting go of past burdens while fostering self-care and resilience in the present. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Broussard
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev... More
Therapist
Offers online care for Avondale, Colorado
Female
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf... More
Who might be a good fit for Lisa?
Lisa Broussard may work particularly well with those looking to build skills around managing anxiety, trauma, and relationship challenges. Her integrative approach, combining cognitive behavioral techniques with mindfulness and solution-focused strategies, creates a supportive space for individuals from diverse backgrounds to develop practical tools for healing and growth. View Profile
Avondale, CO
Mindfulness-Based Stress Reduction (MBSR)