Avondale, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Avondale, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey.
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life...
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme...
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Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating emotional challenges may find Sara Grasso’s approach fitting. She combines mindfulness, somatic techniques, and cognitive behavioral strategies to create a compassionate, structured space for those ready to develop practical skills and deepen self-understanding.
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Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instruc...
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Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instructor, and sound healer that has a passion for ...
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Who might be a good fit for Emily?
Emily Weir may be well-suited to individuals who value integrative and mind-body approaches in managing challenges such as addiction, anxiety, or mood disorders. She blends psychological insights with holistic practices, drawing on her background in mind-body medicine and a bio-psycho-social-spiritual framework to tailor support that attends to the whole person.
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L...
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jennifer Peck. Her holistic, body-aware approach integrates mindfulness and somatic techniques within a compassionate, client-centered space that honors diverse backgrounds and individual healing journeys.
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr...
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as...
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Who might be a good fit for Edda?
Clients in need of guidance around trauma and emotional healing could benefit from Edda Molinahernandez’s approach. She integrates trauma-focused and attachment-based methods to create a collaborative and supportive space, helping individuals work through challenges such as anxiety, ADHD, and grief while fostering growth and resilience.
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe...
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr...
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Who might be a good fit for Erika?
Those managing concerns related to trauma, addiction, or chronic health issues may appreciate the methods Erika Huelskamp incorporates into her practice. Her integrative approach, blending mindfulness, meditation, and creative therapies, aims to support clients in reconnecting with themselves and building resilience through a nonjudgmental and compassionate environment.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex disorders may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management to address diverse needs across the lifespan, with sensitivity to multicultural and LGBTQ+ experiences.
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre...
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Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha...
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Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges.
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
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Who might be a good fit for Jule?
Jule Lane may be a strong resource for individuals looking to develop strategies for managing feelings of loneliness, anxiety, or life transitions. Her approach integrates mindfulness, spirituality, and evidence-based therapies to support clients in uncovering personal insights and creating meaningful changes.
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the...
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen...
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Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development.
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme...
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di...
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Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences.
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As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age....
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As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ...
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Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience.
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies.
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do...
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Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha...
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Who might be a good fit for Anna?
Individuals navigating challenges like depression, anxiety, or trauma may find support through the approach used by Anna Long. She creates a warm, empathetic space that emphasizes a strength-based, trauma-informed, and person-centered framework, incorporating mindfulness and positive psychology to help clients build resilience and work toward meaningful goals.
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp...
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Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ...
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Who might be a good fit for Wendy?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Wendy Nelson, where applicable. Her integrative approach combines psychotherapy, EMDR, and mindfulness techniques to support clients in letting go of past burdens while fostering self-care and resilience in the present.
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev...
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf...
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Who might be a good fit for Lisa?
Lisa Broussard may work particularly well with those looking to build skills around managing anxiety, trauma, and relationship challenges. Her integrative approach, combining cognitive behavioral techniques with mindfulness and solution-focused strategies, creates a supportive space for individuals from diverse backgrounds to develop practical tools for healing and growth.
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